Nutrition is an often overlooked component of mind-body medicine – it doesn’t have the glitz of hypnosis or the hipness of biofeedback. But it’s basic: what you decide to put in your body today has a major impact on your health tomorrow.
Just ask Beverly Rubik. A faculty member of Saybrook’s College of Mind-Body Medicine and the Director of the Institute for Frontier Science, Rubik is frequently called upon to perform evaluations of health products or regimens, and has recently completed a study on the impact of processed foods on health.
Two words: not good.
In a recent study of the impact of processed foods, Rubik compared fresh blood samples (taken under optimal fasting conditions) of subjects who eat processed foods (including organic) with subjects who do not (in this case, followers of the Weston A. Price diet) for at least two years. The subjects were all healthy adults from 25 to 81 years old, matched for age.
Using a microscopic technique known as dark-field live blood analysis, she observed that the blood cells of those on the Weston A Price diet aggregated and clotted much less than the blood cells of those on conventional modern diets, even hours after the blood samples were drawn.
Click here to see the latest alumni job opportunities around the country This listing will typically be one of the first blog entries on this site in the forseeable future. Keep us posted if you know of jobs that might be interesting to alumni, and we will post these jobs under this blog heading in the future. Email: SaybrookAlumniAssociation@Saybrook.edu
Considered a career at the University of Washington: Opportunity to informally meet and network with UW employment recruiters. Staff from UW Human Resources will be on hand to discuss the benefits of working at the UW and the variety of positions available. This event is hosted by the UW offices of Minority Affairs and Diversity and Human Resources. Event: Discover a Unique World of Opportunities...
5-year Postdoctoral Scholarships in the Humanities and Social Sciences Deadline: 2010-01-31 Description: POLONSKY POSTDOCTORAL FELLOWSHIPS The Van Leer Jerusalem Institute proposes to award two Polonsky Postdoctoral Fellowships, in any field of the Humanities or Social Sciences, for a period of up to five years, beginning October 1, 2010. The Fellowships offer an annual stipend ......
Alumnus Bob Hieronimus, PhD '81 presents: One People, One Planet… Hon!, on Lost Symbols Found, with a concert by the transformative Baltimore band Telesma Saturday, 14th of November, 8 PM Windup Space, 12 W. North Ave Baltimore, in the newly revitalized Station North Arts and Entertainment District Consider buying some tickets and giving them to the younger people in your lives,...
An avalanche starts with a single pebble, and scientists are now warning us that they’re seeing the next social avalanche begin: the age of neuro-enhancers … pills to make us smarter … is here.
You see it in large numbers of college students taking the stimulant Adderall to do better on term papers. You see it in pilots and doctors and taxi drivers who work long shifts taking Ritalin to help them concentrate. You see it in the promise of new drugs that will even further enhance “mental performance.”
An informal poll conducted last year by the journal Nature found that one in five readers of that scientific publication had taken drugs off-label to improve “their focus, concentration, or memory” – and a third said they would likely give “smart drugs” to their kids if they learned that other parents were doing so.
Call it neuro-enhancement, call it “cosmetic neurology,” call it drug addiction – but in the future, we’re warned, if you’re not popping pills to make you smarter, then you’ll be left behind.
“(I)n an age when all psychic life is being understood in terms of neurotransmitters,” wrote Gordon Marino on the New York Times website, “the art of introspection has become passé.”
That’s a sentiment that the sentimentalists among us can get behind, but the hard-headed will surely ask “So what?” What does it matter if introspection is one more form of “technology” that goes by the wayside, like the horse and buggy, like letter writing, and like card catalogs? Don’t we have better “mental technology” now in the form of anti-depressants and fMRI scans?
Well, not exactly. For one thing, the “medicalization” of the mind is leading to a confusion of categories: “depression,” as a medical condition, Marino suggests, has become too broad, now encompassing other, unrelated, feelings – like despair.
“Depression” is what comes over us when we’re feeling blue, possibly (sometimes) as a result of chemical imbalances – but “despair” is what comes over us when we have a spiritual imbalance, when we have failed to understand who we really are, and live in denial. Marino writes:
“(D)espair is not correlated with any particular set of emotions but is instead marked by a desire to get rid of the self, or put another way, by an unwillingness to become who you fundamentally are. This unwillingness often takes the form of flat out wanting to be someone else.”
That’s something we’ve all felt, that can’t possibly be “cured” by drugs in any meaningful sense of the term.
The Existential Humanistic Institute will hold its third annual conference this month, Nov. 19 – 21, in San Francisco.
Co-sponsored by Saybrook, the conference will have the theme of “From Crisis to Creativity Necessary Losses, Unexpected Gains,” and will examine the paradoxical nature of life and our times.
Many significant thinkers in the existential-humanistic tradition will be participating. The keynote speaker will be Dr. Robert Stolorow, a world renowned intersubjective psychoanalyst, and author/co-author of numerous books including Working Intersubjectively, Contexts of Being, Faces in a Cloud, and his most recent Trauma and Existence.
Dr. Stolorow’s keynote will be followed by a panel discussion between himself and EHI board members about the similarities and differences between intersubjective psychoanalysis and existential-humanistic therapy.
Also notable will be a presentation on Thursday, Nov. 19, from 5:30 – 7 p.m. by California State Assembly Majority Whip Fiona Ma, who will present a trailblazing talk on humanizing governance through improving communications skills among legislators. This will be part of a larger discussion of what EHI vice-president and Saybrook psychology faculty member Kirk Schneider calls “experiential democracy” – an attempt to supplement the standard legislative procedure by helping legislators to personally and experientially encounter issues of moral importance.
Gail Ervin, an environmental planner and mediator studying in Saybrook’s Human Science PhD program with a concentration in Social Transformation has been awarded a prestigious Rotary World Peace Fellowship – one of only two people from the United States to receive the honor this year.
There are 24 fellows in all.
The fellowship involves an 11-week intensive conflict resolution certificate program, with field work in Nepal and along the border of Cambodia, which is fully funded by Rotary Foundation.
At Saybrook, Gail is studying how the global community of conflict resolution practitioners can use networks to fundamentally alter community discourses towards a culture of conflict resolution.
Joel Federman, who directs Saybrook’s Social Transformation concentration, served as one of Gail’s references for the award.
"Gail is a natural innovator and leader, who has extraordinary academic aptitude, commitment to service, initiative, and grace," Federman said. "We're thrilled that she has received this prestigious fellowship, and proud that she will be representing Saybrook among the community of international peace scholars and practitioners participating in the Rotary program.”
You focus on where you want to go, instead of where you don't. Alison Shapiro explains on her blog at Psychology Today.