Embodied Practice for Health and Wellbeing: A Healing Retreat for Mental Health Professionals Experiencing Burnout and Compassion Fatigue: Introducing Kari M. Allen-Hammer08/01/2012
Mental health professionals often work in stressful environments, and are exposed regularly to human suffering. As a result, they risk emotional and physical exhaustion that can lead to burnout syndrome and compassion fatigue.
For her Master’s project, Kari M. Allen-Hammer described the problems of burnout syndrome and compassion fatigue as experienced by some mental health professionals, examined the research that supports the use of mind-body medicine practices for reducing the emotional stress that can lead to burnout and compassion fatigue, and formulated an original 16-hour urban retreat program designed to guide mental health professionals to embody states of heightened awareness of their mental, physical and spiritual needs.
College of Mind-Body Medicine Student Produces Manual for Group-Based Mind-Body Skills Approach for Enhancing Sexual Wellness: Introducing Alexzandria Baker07/18/2012
College of Mind-Body Medicine Student Describes Center for Mind-Body Medicine Certification: Introducing Michelle Lamasa-Schrader05/29/2012
[All students in the Saybrook Graduate College of Mind-Body Medicine Complete the CMBM Professional Training Program, the Advanced Training Program, and a supervision sequence guiding them to conduct mind-body skills groups. Each of these elements is included in a required course in the College of Mind-Body Medicine masters’ and doctoral degree programs. The students then have an option to complete additional CMBM supervision on their own, and attend the Advanced Training Program a second time, in order to earn Certification from the Center. Michelle Lamasa-Schrader describes her experience with this certification process].
The journey through the Center for Mind-Body Medicine’s certification program has been an interesting and enriching experience that I will treasure always. While attending the initial training and advanced trainings through the Center, I was inspired and compelled to move in the direction of certification because the skills had been transforming in my own life. The growth that began to happen personally was amazing to me. I found myself looking and feeling better as a result of simply practicing the mind-body skills. I was better able to handle academic rigor, my family life, and work with greater ease, feeling at peace, and balanced much more frequently.
Mind-Body Medicine student creates “super-foods” based nutrition programs improving childrens’ health in San Diego: Ruthi Solari04/21/2012
Ruthi Solari is a master’s student in the College of Mind-Body Medicine at Saybrook University, and the creator of SuperFood Drive (www.superfooddrive.org), a 501(c) 3 non-profit located in San Diego, California. Ruthi found the inspiration to create SuperFood Drive while attending the Center for Mind Body Medicine’s Food as Medicine (FAM) conference in 2009. The inspiration for super foods, or nutrient dense foods, came from reading Steven Pratt’s book, “SuperFoods Rx.” Dr. Pratt’s book opened her eyes to the health benefits of specific nutrient dense super foods such as beans, nuts, seeds, and whole grains. Ruthi’s goal is to improve the nutritional status of people that use food banks by providing ‘super foods.’ Upon returning home from the FAM conference, Ruthi taught herself how to start a non-profit. In June, 2009, SuperFood Drive was incorporated as a 501(c)3 non-profit organization.
Each Ph.D. student in Saybrook’s College of Mind-Body Medicine is required to complete a 100 hour practicum at the culmination of the doctoral coursework. Shawn Tassone, a physician and third year Ph.D. student, coordinated a two-week trip to Brazil through Emma Bragdon, the author of Spiritism and Mental Health. Shawn’s plan was to learn about Spiritism, visit Spiritist Psychiatric Hospitals, and visit John of God, or “Medium Joao,” which the healer prefers. During the trip Shawn was able to witness how Spiritism is practiced in the mainly medication-free psychiatric hospitals in Brazil, and then sit amongst the hundreds of followers with one of the world’s most renowned healers.
The Spiritist approach to mental health highlights the presence of a spirit, or a Discarnate entity, which attaches to the suffering person. It is thought that spirits attach or connect with the suffering individual, but they can communicate with all living beings. The negative energy can also manifest as an ancestral wound from many years ago. The process of breaking free from a discarnate spirit is called a dis-obsession, and Shawn witnessed this process twice during his visit. A dis-obsession takes place around a conference table, with or without the patient, and includes 8-10 mediums. Each volunteer medium has a different gift. Some are clairvoyant; they “see” beyond the present moment. Others are “clairaudience;” they receive messages from another realm. Others practice “psychography,” the practice of writing what is communicated. During the session the mediums communicate with the spirits, who in turn work through the mediums changing how they influence the suffering person’s life. The intention is to have the spirit dissociate from the living person, so he or she can return to a life free and dis-obsessed.
Marisa Iacobucci has been managing the symptoms of Fibromyalgia (FM) for 16 years. Because of her personal struggles with FM, she was hesitant to facilitate a Mind Body Skills (MBS) group for people with FM. Marisa did not want to hear about the progression of symptoms because she feared she would think to herself, “…is this the next thing I am going to get in the progression of this illness?” Participating in the Professional Training Program and Advanced Training Program from the Center for Mind-Body Medicine (CMBM), a core component in her master’s degree coursework, made an impact on her own FM symptoms, and that realization led her to want to help others with FM.
Marisa researched and experimented with alternative modalities and their effects because she wanted to know personally how these modalities could help her. This experimentation inspired her to share her knowledge with others and help them find new ways to cope with and lessen the symptoms of FM.
Marisa made a commitment to facilitate a Mind-Body Skills group for people with FM for her Master’s Thesis. As a facilitator and group member, Marisa knew that some of her own concerns about FM were sure to surface. The awareness of her own vulnerability, coupled by the fact that she was interested in becoming certified by the CMBM, led Marisa to enter the certification process while completing her thesis. Completing a Master’s Thesis and Certification from the CMBM was a beautiful coupling, because it included weekly supervision phone calls with a senior CMBM staff member. The supervision calls helped her manage her own feelings about FM during the process of leading a group.
Introducing Connie S. Corley, MSW, MA, PH.D.
Connie Corley has engaged in the field of gerontology for 35 years of her professional career. During that time, she has participated in developing the innovative cultural concepts of Positive Aging and Conscious Aging.
The word "gerontology" conjures up an array of thoughts and images about aging, and not all of those images are inspiring. The Positive Aging and Conscious Aging movements seek to give new meaning to the aging process. The Positive Aging movement was inspired by positive psychology. It aims to give purpose to one’s later life through a variety of directions, such as being active in communities and building meaningful relationships.
Conscious Aging, a parallel movement, inspires the aging process with an element of spirituality. The Conscious Aging perspective can benefit persons approaching the end of their lives, and their loved ones as well. Through the discussion of spirituality and aging, Conscious Aging teaches loved ones to be more fully present with their aging family member or friend during some of the difficult times. The deepened relationships that unfold through communication about what it means spiritually to move through life, allow for growth for everyone involved.
People have a full range of experiences as they age. One perspective promoted by Ram Dass is that aging allows us to stop identifying with the ego and the physical body. By letting go of physical constraints, conscious aging allows us to get back to our true essence. Instead of aging limiting us to roles, conscious aging connects us with our souls.
Over 30 years ago as a 19 year old girl I told my husband that someday I wanted to get a PhD in Psychoneuroimmunology. When I heard Saybrook was starting a program in Mind-Body Medicine I was the first to apply. I am a Doctoral student in the Mind-Body Medicine PhD-Health Systems Track. I am a Licensed Clinical Social Worker (LCSW) in the state of Utah specializing in work with individuals, adolescents, and couples, using a variety of methodologies.
My tagline is “FEEL GREAT-LOVE LIFE” which is what I strive for in my own life and what I help my clients to accomplish.
I received my Master’s Degree in Clinical Social Work from Walla Walla College in 1996. I also have a Bachelor’s degree in Psychology. I have a private practice from which I have done Coaching, Counseling and Consulting, to corporations since 1999. I have the advanced postgraduate “Master Personal and Executive Coach” certification through the College of Executive Coaching. I have advanced training in EFT (Emotional Freedom Technique), Emotionally Focused Couples Therapy, Addictions, Crisis Intervention, Family Systems, Cognitive and Behavioral Therapy, and Personal and Executive Coaching and Mind-Body Medicine.
I have worked as a consultant, trainer, facilitator and coach for corporations such as: Hitachi, Oracle, VeriSign, Agile, Amdahl, RIM, and many others. I develop curriculum and provide assessments and training for groups of Coaches and high level Executives. I have worked successfully with multi-national corporations, helping to create optimal corporate cultures and facilitate relationships between global teams.
I have recently relocated to Midway, Utah where I enjoy hiking, riding my beautiful Azteca horse and spending time with my adult children and many friends.
I use my Mind-Body Medicine training both with my therapy clients as well as in my corporate training. I also have many varied and interesting experiences outside of work in which I am able to utilize my training and education in Mind-Body Medicine. I find that I have a whole box full of skills and tools that I can pull out as needed. Mostly I find that I have gained a confidence and knowledge that allows me to jump in when needed and helps others sense they can trust and count on me.