A few weeks ago, in discussion with a friend, Saybrook School of Mind-Body Medicine doctoral student Deborah Gray found herself bemoaning the idea of aging. She explained that she is not afraid or saddened by death but instead is grieving the loss of youth. In the process of explaining her sadness, Deb realized what grieves her most is the loss of firsts. “The first day of school, the first date, the first marriage, the first baby, etc.” Deb further explained that, “As always, life has a way of challenging my beliefs.”
Last week Deb had a wonderful opportunity to realize that her worries were for naught. She was blessed with the opportunity for a number of new firsts; visiting Inuvik, Canada in the Arctic Circle, being a co-presenter with Dr. Fred Luskin, Director of the Stanford Forgiveness Project, tasting caribou stew, flying Canadian North Airlines (tagline, “Seriously North”). Lastly, she got her first marriage proposal from a homeless man while visiting the local homeless shelter in Inuvik.
Dr. Beverly Rubik, Biophysicist, Energy Medicine Specialist, and Saybrook Faculty Member Presents Research Results on Human Blood at Nutrition Conference in the United Kingdom03/16/2014
The Weston A. Price Foundation held a European Conference from the 8th to 9th of February 2014 at Esher in Surrey, United Kingdom. This event was accredited by The Naturopathic Nutrition Association*, the Federation of Nutritional Therapy Practitioners (FNTP), and the British Association of Applied Nutrition and Nutritional Therapy (BANT). This two day conference had a range of speakers from all over the world; from Kings College London to Saybrook University. School of Mind-Body Medicine doctoral student Yasmin Headley attended the conference, and reports here on a presentation by Saybrook University instructor Beverly Rubik.
We are what we eat, so it’s a big problem that Americans have a dysfunctional relationship with food.
But just telling people to “eat right” or “count calories” doesn’t work. We know it, and our doctors have discovered it. Yo-yo diets and food fads are even worse.
We need new approaches to nutrition, ways to integrate healthy habits and effective self-care into people’s lives, and do it in ways they’ll find personally meaningful.
That’s why Saybrook University’s School of Mind-Body Medicine is proud to announce a new MS degree in Integrative and Functional Nutrition – a degree focusing on the ways we can combine the best in nutritional science and psychology to help people take control of their health by improving their relationship with food.
The Future of Integrative and Functional Nutrition and the New Saybrook University MS Degree in Nutrition -- Videoconference: April 9, 2014 | 5:30 - 6:30 PM PDT03/07/2014
How can a health professional acquire the knowledge, skills and competencies for the emerging fields of integrative and functional nutrition? We are excited to announce that Saybrook University, already a leader in the field of Mind-Body Medicine and Integrative Health, is offering a unique new Master's Degree program in Integrative and Functional Nutrition to prepare students to successfully practice in this emerging area of healthcare. The degree will enroll its first cohort in August 2014, pending WASC approval.
The curriculum has been designed to immerse students in the best of mainstream nutritional science and evidence-based approaches to integrative healthcare. Courses include health coaching, mindfulness and meditation, whole foods and culinary nutrition, dietary supplements and herbal medicine, laboratory assessment in functional nutrition, and clinical nutritional therapeutics based on integrative and functional medicine models.
In December of 2013 doctoral student Lynne Shaner had surgery on her eye to correct a condition called thyroid eye disease. After surgery she developed a post-surgical eye infection that her physicians later described as “The Triangle of Death.” The words paint an alarming picture of her condition and Lynne recollects that "hearing those words felt surreal.”
After several CT scans, 3 MRI’s, and multiple rounds of intravenous antibiotics Lynne began feeling a deep despair, like there was no end in sight. Rather than relying on her usual self-sufficient move forward attitude, Lynne knew she needed support and reached out to the communities that she has been cultivating, including the Saybrook School of Mind Body Medicine.
Mind-Body Medicine in Our Lives: Char Conlin Uses her Mind-Body Skills at Motor-Vehicle Accident Scene02/25/2014
One of the many strengths of the Saybrook University School of Mind-Body Medicine is applying what we learn academically to our professional and personal lives. As a community -- including students, faculty, staff and our loved ones -- we continue to experience the full spectrum of life, from birth to death and all of the joys and sorrows in between, as we pursue our individual dreams. As a group we have the capacity to learn from one another and also to connect, share, and possibly collaborate.
Dr. Stephen Porges, Expert on Heart Rate Variability, Provides Address in Venice, Italy on Evolutionary and Physiological Foundations of Social Engagement02/21/2014
School of MBM Chair Donald Moss attended the Biofeedback Federation of Europe annual meeting February 10-15 in Venice, Italy. Here he reports on a keynote address by Dr. Stephen W. Porges in the BFE scientific meeting.
Stephen Porges is a leader in the scientific study of psychophysiology, especially of “heart rate variability” and the role of the vagal nervous system. His model is based in his innovative understanding of the evolution of the mammalian nervous system. Porges has also contributed to the practical applications of psychophysiology to treatment, including the treatment of children with Autistic Spectrum Disorder.
Delahna Flagg is a professional chef and full-time student pursuing a Master’s degree in Mind-Body Medicine. Delahna is passionate about aphrodisiac nutrition and intends to combine
Food - Love - Relationship
as a way to ignite passion and self-awareness, and elicit a higher sense of consciousness for the people that she works with.
David Spiegel, MD, Associate Chair of Psychiatry and Medical Director, Stanford Center for Integrative Medicine, addressed the SCEH conference in October, 2013, from Paris where he was spending a three month sabbatical. Hypnosis has a venerable tradition in France and in Paris, specifically. Once Anton Mesmer gained some recognition, for his work in animal magnetism, he moved from Vienna to Paris.
Spiegel emphasized that hypnosis is the oldest Western model for psychotherapy. Over 100 years before Freud, Mesmer established the principle that an interpersonal interaction with a patient can be therapeutic. Freud himself began his professional work by studying hypnosis with Charcot in Paris. Only after he was frightened by a female patient expressing affection for him, did he abandon hypnosis as his therapeutic approach. Ironically, at the end of his career, after his move to London, Freud placed a photograph of Charcot on the wall above his analytic couch.
Applying Systems Change to Integrative Health Care: How Ohio’s Wellness Management and Recovery (WMR) is Building Communities of Wellness and Transforming Health Care Service Delivery01/07/2014
Webinar – Wednesday, February 26, 2014
5:30 pm - 7:00 pm Pacific
On February 26, 2014, at 5:30 PM Pacific, the Saybrook University School of Mind-Body Medicine will sponsor a Webinar on Applying Systems Change to Integrative Health Care. The presenter will be Deborah A. Wilcox, PhD, who is a member of the School of Mind--Body Medicine faculty. Dr. Wilcox is also the Founder and CEO of Confluency Consultants and Associates, a multicultural educational and organizational development consultancy. She is the lead consultant, and an educator and researcher for the Wellness Management and Recovery Coordinating Center of Excellence (www.wmrohio.org). Dr. Wilcox has practiced for over 20 years working with public and private sectors organizations, and has conducted professional development presentations on local, national and international levels. Currently she serves on the Board of Directors of the National Wellness Institute (www.nationalwellness.org) and the Health Policy Institute of Ohio's Wellness and Prevention Collaborative (www.hpio.net).