It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Posts tagged with the category 21st century life

Welcome to the Existential Roundup, where we bring you links to some articles currently trending that may be of interest to those in the existential-humanistic psychology community. Since some of you may be like me and may still be suffering the impact of changing the clocks to Daylight Savings Time—I really missed that extra hour of sleep...
I am a worried man. I worry mostly about things far outside of my own control—like climate change, racism, wealth inequality, the dismantling of our democracy. People get the impression I am an unhappy person. They try to cheer me up. Make a list of positive things in your life, they say, or listen to happy music, or hug your kid. Really,...
There is a reason that many of the most twisted and destructive people on this planet are not seen as “mental patients.” They tend to be ordinary or even celebrated individuals—and their brains are as “normal” as the rest of us. Does this not tell us something glaring about the inadequacy of our current diagnostic...
Photo by Rosie Perera.
We were ten rows up from the ice, sitting almost directly behind the goalie. There were 18,000-plus people sitting around us screaming and yelling for the home team, but I was most focused on the young woman sitting next to me. I have known her since she was three; we have been part of the same family since she was ten. It has been a rough 30-plus...
The legendary movie about the conflict between rote learning and passionate engagement with the humanities at a boys prep school in the 1950s recently celebrated its 20th anniversary—and came in for a resounding barrage of criticism. Kevin Dettmar, an English professor at Pomona College, penned a piece for The Atlantic entitled “Dead...
Welcome to the Existential Roundup, where we bring you links to some articles currently trending that may be of interest to those in the existential-humanistic psychology community. The limitations of our existence are, of course, our human birth and death, but sometimes we pay less attention to the Dasein of childhood than we do to that of...
Photo by Kurt Löwenstein Educational Center.
The most detrimental forms of microaggressions are usually delivered by well-intentioned individuals who are unaware that they have engaged in harmful conduct toward a socially devalued group. (Sue, 2010, p. 3) “Of course, I don’t mean you. You’re just like us,” my friend says. I feel my chest tighten as I hold my breath....
Photo by Nevit Dilmen.
I deeply believe that one of our greatest crises in the United States, as well as much of the world, is our inability to achieve work-life balance. Although “crisis” may sound dramatic, I believe there is a case for it. The psychological and physical health costs are quite significant, despite the difficulty in calculating them. These...
Photo by Stuart Phillips.
Why don't presidents fight the wars? Why do they always send the poor? Why do they always send the poor? Why do they always send the poor?  - System of a Down We can all identify a few times, a few events in our lives, that have changed us. That have awakened us, startled our awareness, opened us to a view of things that was previously...
József Ferenczy's "Round Dance"
I have been thinking quite a lot lately about Abraham Maslow. I love to discuss with my students his theory of self-actualization and his hierarchy of needs. I often emphasize in class that like many stage or hierarchy models, the pyramid graphic may lend a false impression of uniform progression through—and prioritization of—each...
In the next couple of weeks, I will turn 60 years old, and more than any other birthday, this one is bothering me. I have generally been one that eagerly anticipated previous birthday milestones. I used to tell people the 20s are the age of responsibility, 30s the age of accountability, 40s the age of credibility, and 50s the age believability....
Photo by Jeffrey M. Dean.
We all have certain things that bother us, that “get under our skin,” as we often say, things that can powerfully trigger and elicit the strongest of reactions from deep places within us that we perhaps don’t even know are there. Most of us likely have a favorite, irresistible soapbox, a particular axe to grind related to a value...