It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Posts tagged with the category 21st century life

Schneider, Rubin, Lichtanski, and Hoffman.
A few Sundays ago, I attended a protest at the American Psychiatric Association Convention in San Francisco with my Saybrook colleagues, Kirk Schneider, Kristopher Lichtanski, and Shawn Rubin. We attended because of our concerns about Diagnostic and Statistical Manual of Mental Disorders (DSM-5) due to be published next month. Despite numerous...
Eight years ago, I made the fateful leap from doctoral training into community mental health, jumping headfirst into a clinical internship at a hospital in one of Brooklyn’s most impoverished inner city neighborhoods. I didn’t know exactly what I was getting into at first, although I knew it would be tough, and I knew it would be real...
Wisdom comes from the mouth of babes. It’s so true? There are few who do not love a children’s story. Why is it so? The older we get, the more opportunity we have to accumulate knowledge. Yet, wisdom points us back full circle to our young innocent selves. Ah, perhaps too much analysis will lead me further astray. I’ll simply...
Photo by Andrew Dunn.
There are two moderately sized communities at the western edge of one of the most fertile valleys in the world. Both communities are nestled close by the ocean, enjoying the luxury of comfortable days and cool nights. Both are made up of multiple cultures and are world renowned. Less than an hour’s drive separates them by distance, yet by...
Photo by Alex Proimos.
Part I. The Context: Overwhelmingly Negative Reactions to Publication of DSM-5 The American Psychiatric Association just held its annual convention in San Francisco, and this is not your ordinary gathering of psychiatrists. This convention inaugurates the launching of the 5th edition of the Diagnostic and Statistical Manual of Mental Disorders,...
It was 2010. After graduation, I took my family to San Diego. We collectively needed the rest, the break, even though we couldn't really afford it. We had a great time, did lots of child-oriented activities, but also had some more grown-up sorts of experiences. One of these was a moment at the wildlife sanctuary. There we saw the last of a...
Richmond GMO Protest. Photo by Lorin Droppa.
In the last two years, I have noticed and become part of a trend that I hope will continue. The trend is that our community of existential-humanistic psychologists has begun to move toward social activism. We have seen the power of publically taking positions for and against psychologically relevant issues. The most well-known of these positions...
This is an appeal to all those psychometricians who ramble through the forest of A, B, C, D, E, All of the Above, None of the Above—all those who worship at the hem of Bloom’s Taxonomy, how can you best score the following test? It may seem strange that a Humanist/Existentialist would find an assessment from the behaviorist B. F....
Competition is the source of growth and progress. I believe that deep down many of us know this to be true. However, in recent decades, this perspective has seemingly fallen out of cultural favor and now appears to represent a quite unpopular view. In fact, the term “competition” itself has assumed certain negative connotations,...
A good friend of mine recently commented that she had always known I was bigger than my surroundings. This comment struck a chord with me in a much deeper way than it had before. I paused and reflected on my life, and recalled how, as a young woman, I was filled with self-doubt, lacked confidence, and had a very negative self-perception. I often...
Photob by Evan-Amos.
According to the Binge Eating Disorder Association, “Binge eating disorder (BED) is the most common eating disorder in the United States. An estimated 3.5% of women, 2% of men, and 30% to 40% of those seeking weight loss treatments can be clinically diagnosed with binge eating disorder. The disorder impacts people of all ages, including...
I am a single woman who is entering midlife. I am a therapist and a poet. I am also a woman who is struggling with a drive for internal freedom, external connection, a shift in the manifestation of my masculine and feminine energies, and a strong desire to explore what my innermost being needs to be happy versus the prescriptions of happiness that...