It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Posts tagged with the category 21st century life

David Gilmour of Pink Floyd in the 1970s.
Some songs get taken for granted. We listen to them over and over again, feeling a vague sense of sentimentality and yet never really understanding their brilliance until we are ripe enough in our experience to finally hear them with a more evolved set of ears. I had an experience this week with my group clients that involved music. It so neatly...
走前面的人走过的路! I took the road less traveled, and it made all the difference. - Robert Frost At the 2nd International Conference on Existential Psychology held in Shanghai in May, Xuefu Wang presented a keynote address on Lu Xun and the Iron House, providing a quick glimpse into an indigenous Chinese model of existential psychology and psychotherapy...
A few years ago, I tried my hand at a fancy decorating technique in my master bathroom. I was going for deep red with vertical white lines, but my deep red bled through my painters’ tape. Rather than crisp white lines, I got an unfinished look. The house has needed a lot of other work, and my wife and I stay pretty busy. This room has been left in...
It has been fascinating watching the media go a-gog over former Massachusetts Governor Mitt Romney’s announcement of Wisconsin Representative Paul Ryan as his Vice Presidential running mate. Fiscal conservatives are rejoicing and celebrating this apparent move to the right by Governor Romney. Social liberals are aghast at the threat Rep. Ryan’s...
50 Shades of Grey is the recent trilogy that has swept the women of the world off our collective feet and is touted as "mommy porn". Women are discussing the main character, Christian Grey, as though he were a real person, while spending hours "casting" the upcoming 50 Shades movie. According to the Los Angeles Times, 50 Shades of Grey has sold...
I have a confession to make. I am occasionally prone to outbursts of anger. Now some of you may be shocked and appalled, while others of you share my pain, and still others might say that’s no big deal—depending on your personal experiences with anger and rage. I would be much more accepting of my anger if I felt it was actually productive and...
I am the human embodiment of Jonathan Livingston Seagull. We even have the same initials—JLS (Jacqueline Lisa Simon—before I was married). When I read about Jonathan’s life in Richard Bach’s bestselling book, I imagine how freeing it would be to have wings that can fly. I could literally pick up and go anywhere I wanted. No gas tank to fill, no...
The remains of a sewing machine in a house after a wildfire.
This morning I found out my uncle’s house burned down due to wildfires in Oklahoma. Bam! Just like that. A life built, semi-destroyed. He was able to get a good bit of stuff out luckily, but still lost a lot. A retired research botanist, who cares deeply about nature, had his house stolen from him by nature. It all seems so unfair. My family has...
This isn't us.  Really.
A conversation with a fellow writer turned into miniature a culture war last month when I mentioned that I didn’t believe that the human mind can be reduced to purely biochemical processes – that we are in fact more than a highly complicated biological machine. “Really?” my friend said.  He was baffled.  “I...
From http://projectunbreakable.tumblr.com/
The statistics of sexual abuse in America are staggering; one out of three girls and one out of four boys reports being victimized at some point in their lives. When one considers that sexual abuse is one of the most underreported crimes, it is likely that those numbers are even higher. With recent atrocities like Jerry Sandusky and the Penn State...
In July 2012, Kirk Schneider gave a presentation in Brooklyn, NY, on creating a toolkit for cultivating experiences of awe. The presentation stemmed from two of his books,
ALTRUISM AND INNER PEACE We humans are social beings. We come into the world as the result of others’ actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives in which we do not benefit from others’ activities. For this reason it is hardly surprising that most of our happiness arises in the...