It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Posts tagged with the category Diversity

There have been distinct grumblings recently in the Midwestern suburban bubble that I live in. A new family moved in a few doors down from a friend of mine a few weeks ago, and as is customary in the land of the white picket fences, the neighbors were out in force to get a glimpse of the newcomers. It transpires that the new arrivals are a single...
I live in a Central Ohio suburb. It’s the kind of place where kids play on the street in front of their homes while dogs lie on front porches watching the world go by and the neighbors all know each other by name. On a summer evening, the smell of steaks cooking on outdoor grills and freshly cut grass waft through the air. The white picket...
“Racism is located in your body.” I first heard this stated when I was struggling with the realization that someone very important to me was having a difficult time accepting that I was engaged to a Black woman. As I was talking about how painful it was for me that this person, who I knew was a good person with strong character, could...
Colours of Diversity Mural in Singapore.
“We don’t need to talk about diversity; we’ve got that covered.” Whenever I hear these or similar words, I immediately am skeptical and on guard. In fact, I would say that statements of this sentiment are among the most common microaggressions in contemporary culture. When it comes to diversity, we never have it covered; it...
Photo by Kurt Löwenstein Educational Center.
The most detrimental forms of microaggressions are usually delivered by well-intentioned individuals who are unaware that they have engaged in harmful conduct toward a socially devalued group. (Sue, 2010, p. 3) “Of course, I don’t mean you. You’re just like us,” my friend says. I feel my chest tighten as I hold my breath....
Photo by Marcus Qwertyus.
For the past several months, political pundits and sports journalists have spent a great deal of time speculating on the impact of Russia’s strict anti-LGBT stance and laws and the impact they might have on the Olympic competitions. Against this backdrop, Michael Sam, a senior defensive lineman from the University of Missouri, announced, in...
Photo by the New York World Telegram and Sun.
I grew up as a young girl in a small town in Southern Colorado. There, we were one of very few Hispanic families, and I was extremely aware of how different I was—my dark brown, almost black hair, stood out like a sore thumb amongst the sea of light brown and blondes around me. My dark olive skin that quickly tanned in the summer was...
A law class at Roanoke College.
For years, I have heard horror stories of professors teaching diversity classes being traumatized by their students. Included were stories of a number of experts in diversity who were passionate about teaching diversity, but no longer wanted to teach diversity courses because their course evaluations were poorer than in other classes, included...
The second statistics book I ever read was How to Lie With Statistics by Darrell Huff (1954/1982). If any statistic book could be considered a classic, it should be this book. At the time, I found it amusing, but did not really take it to heart. I learned that in order to get two out of three dentists to recommend almost anything, all you had to...
Earlier this week, Jon Stewart interviewed Malala Yousafzai on The Daily Show with Jon Stewart. For those who don’t know, Malala is a 16-year-old Pakistani girl who the Taliban shot in the head at point blank range two years ago for advocating education for girls. She has since made a full recovery, written a book entitled I Am Malala, and...
In many ways, I applaud the maverick spirit of existential and humanistic psychology in leading the Coalition in the authoring of a powerful Open Letter to the DSM-5 Task Force and American Psychiatric Association that strategically delineated concerns about the development and subsequent publication of the DSM-5. I was doubly proud to see...
Photo by Chelsea Kennedy.
My six-year-old son got his first pedicure this last weekend. He was with three women at the nail shop, and initially, he decided against the pedicure but quickly grew bored with his video game and elected to join us. He chose blue for his nail color. Since then, he’s scarcely noticed the color and hasn’t even mentioned it but I am...