It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Posts tagged with the category Key Concepts

I am not an activist. No, I am not and you can't make me one. I am a pacifist of the worst order, the kind who confuses peacefulness with inaction. I prefer inaction. If humankind is going to ride the rails it is building straight into the maw of hell, I prefer to let it; we have to learn from our mistakes, and I am busy trying (and failing)...
Photo by John P. Creveling.
Increasingly, we are reminded that addiction is a serious problem that threatens the physical, mental, and emotional lives of all those involved—the person addicted, friends, family and loved ones of those addicted, and society at large. We watch news of famous and talented people, such as Phillip Seymour Hoffman and Robin Williams. Both...
“Perhaps, as we say in America, I wanted to find myself. This is an interesting phrase, not current as far as I know in the language of any other people, which certainly does not mean what it says but betrays a nagging suspicion that something has been misplaced.” --James Baldwin (Giovanni’s Room, 1956/1984) “I am going to...
I'll be 41 here in a minute, and around these times we mark out as indications of aging, I like to spend a few minutes reflecting. What does it all mean? This year, I've decided to think about the upsides of aging. Sure, there are downsides, but we can't have everything. The occasional focus on what is good won't kill us. Sex comes...
Photo by Veronica Lac.
Alice* had first come to see me for weekly equine assisted therapy sessions as part of her intensive outpatient treatment at the eating disorders clinic I partner with. For 10 months, we had worked together battling through the demons that held her prisoner. For 10 months, she had painstakingly clawed her way back to a healthy weight, battled her...
“If you can’t say anything nice, don’t say anything at all.” My well-intentioned parents repeated this injunction so often to my sister and me throughout our childhood, presumably to discourage us from bullying other children and to encourage us to model pro-social behavior for our peers. Words certainly do deliver deep,...
The Alchemical Union.
What are the essential elements of brewing a good cup of coffee? Certainly, one needs the proper equipment. Yet, we all know that acquiring all the right equipment does not a barista make. Just as purchasing an expensive camera does not qualify one as a good photographer. It is only the beginning. The right tools for the right job, as they say. So...
No one who pays attention to the tech industry should be surprised that it has what The Atlantic Monthly recently dubbed “a depression problem.” Why wouldn’t it? It’s a hyper-competitive environment in which people work tremendously long hours, fail often, and judge their self-worth by their earnings and status in an often...
Courtesy of Renate Horney Patterson.
The work of Karen Horney sheds light on the internal psychosexual conflicts and unspeakable experiences of women who remain subjugated by Middle Eastern and African cultures today. The writings of Horney give an informed understanding of much of the underlying dynamic. Horney’s psychoanalytic revisionism went through three phases. In the...
Photo by Peter van der Sluijs.
Welcome to the Existential Roundup, where we bring you links to some articles currently trending that may be of interest to those in the existential-humanistic psychology community. As we approach the Autumnal Equinox, the moment where the earth finds a balance of light and dark, we need to remember that while some people view the day as being...
I just returned from my fifth year at Burning Man, and like every other year, I was not disappointed. With all of the recent press coverage, both positive and negative, Black Rock City is beginning to give the impression of a trendy spectacle of hippy Zsas Zsas and Warhols, but I caution: nothing could be further from the truth. Before I went to...
Ving, right, poses with the author.
As I begin probing Ving for why it was that she is willing to make the sacrifice to become a better barista even after seven years of brewing endless cups of coffee for customers, I returned to the Chinese Taoist concept of wu-wei. Ving told me that she travelled to Taiwan to learn the techniques and know-how of what it took to become a good...