It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Posts tagged with the category Key Concepts

“Pretty attracts us. Beauty changes us. Be a force of beauty” --Bare Escentuals I was walking through Macy’s and saw a box with this written on it and the words arrested my attention. I paused, pondered, and snapped a photo so as not to forget the message. I started to think…what would a force of beauty look like in today...
Two days ago, I was telling my mother that I was feeling really anxious. I have always been an anxious person, since day one. I’m not even sure that one can born like that but I can tell you I certainly was. I have had a lot of “character” from the early days on. Anyway, I have been in therapy for some years now, so my mother,...
Photo by Siddharth Mallya.
Welcome to the Existential Roundup, where we bring you links to some articles currently trending that may be of interest to those in the existential-humanistic psychology community. March 20 marked the Vernal Equinox—the first day of Spring—when new growth begins. Thus, in honor of the impending burst of new life, this existential...
In Judaism, there is a concept of social action called Tikkun Olam—repairing or healing the world. There are millions of large and small ways to do Tikkun Olam—from working in soup kitchens to volunteering in African refugee zones to recycling your trash. Two of my first tutors in existential psychotherapy in England, Mary Sullivan and...
David Brooks, a columnist for The New York Times, may be the only major conservative media figure today covering the “evolutionary psychology” beat—along with the “neuropsychology” beat, and the occasional writings of biophysicists and theorists of mind. His writing of the past few years has sought to expose the way...
Herakles fighting the Hydra. (Walters Museum)
The word myth has various definitions and meanings. Henry Murray’s (1960) Myth and Mythmaking began with a definition that I particularly like from the work of Mark Schorer in “The Necessity of Myth” from his writings on William Blake: Myths are the instruments by which we continually struggle to make our experience intelligible...
Welcome to the Existential Roundup, where we bring you links to some articles currently trending that may be of interest to those in the existential-humanistic psychology community. Since some of you may be like me and may still be suffering the impact of changing the clocks to Daylight Savings Time—I really missed that extra hour of sleep...
I am a worried man. I worry mostly about things far outside of my own control—like climate change, racism, wealth inequality, the dismantling of our democracy. People get the impression I am an unhappy person. They try to cheer me up. Make a list of positive things in your life, they say, or listen to happy music, or hug your kid. Really,...
There is a reason that many of the most twisted and destructive people on this planet are not seen as “mental patients.” They tend to be ordinary or even celebrated individuals—and their brains are as “normal” as the rest of us. Does this not tell us something glaring about the inadequacy of our current diagnostic...
Photo by Rosie Perera.
We were ten rows up from the ice, sitting almost directly behind the goalie. There were 18,000-plus people sitting around us screaming and yelling for the home team, but I was most focused on the young woman sitting next to me. I have known her since she was three; we have been part of the same family since she was ten. It has been a rough 30-plus...
Welcome to the Existential Roundup, where we bring you links to some articles currently trending that may be of interest to those in the existential-humanistic psychology community. The limitations of our existence are, of course, our human birth and death, but sometimes we pay less attention to the Dasein of childhood than we do to that of...
Kazimir Malevich was punished by Stalin’s regime for creating bourgeois art. Stalin expected that all art reflect Communist beliefs: it was expected to be realist and populist. Malevich’s cubist works attempted to reduce scenes to their most basic visual elements, culminating in the infamous “black square.” His works were...