It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Posts tagged with the category Key Concepts

I am the human embodiment of Jonathan Livingston Seagull. We even have the same initials—JLS (Jacqueline Lisa Simon—before I was married). When I read about Jonathan’s life in Richard Bach’s bestselling book, I imagine how freeing it would be to have wings that can fly. I could literally pick up and go anywhere I wanted. No gas tank to fill, no...
The remains of a sewing machine in a house after a wildfire.
This morning I found out my uncle’s house burned down due to wildfires in Oklahoma. Bam! Just like that. A life built, semi-destroyed. He was able to get a good bit of stuff out luckily, but still lost a lot. A retired research botanist, who cares deeply about nature, had his house stolen from him by nature. It all seems so unfair. My family has...
From http://projectunbreakable.tumblr.com/
The statistics of sexual abuse in America are staggering; one out of three girls and one out of four boys reports being victimized at some point in their lives. When one considers that sexual abuse is one of the most underreported crimes, it is likely that those numbers are even higher. With recent atrocities like Jerry Sandusky and the Penn State...
ALTRUISM AND INNER PEACE We humans are social beings. We come into the world as the result of others’ actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives in which we do not benefit from others’ activities. For this reason it is hardly surprising that most of our happiness arises in the...
Recently, wildfires crept up to the edge of my town and started to nibble at the edges. Government services did a wonderful job of keeping people safe. Thousands of professional firefighters and support personnel came from all over the country, most visibly the C130 fleet operated by the Air National Guard. The fire was quickly contained with no...
I am afraid of death. It is the nothingness that makes me tremble. Despite my intense efforts to work, love, and play; to create fulfillment in my life, it will most certainly end. As you might imagine, I'm not a fan of "goodbyes" either. When I began contemplating dissertation topics, I was compelled to wrestle with similar sources of fear....
I am tired, and I am sad. I am weary, and I am angry. I am confused, and I want clarity. Weeks of drama, tragedy, and loss have created an overwhelming sense of anxiety, fear, and bewilderment. Weeks of dealing with aging parents with serious medical issues, a flailing therapy practice, a destructive wildfire, a senseless shooting rampage, and now...
Photo by Mariordo Mario Roberto Duran Ortiz
With the most recent schizophrenia/psychosis recovery research, we discover increasing evidence that psychosis is not caused by a disease of the brain, but is perhaps best described as being a last ditch strategy of a desperate psyche to transcend an intolerable situation or dilemma. To better understand how this conclusion, which is so contrary...
President Obama with survivors of the Aurora shooting.
As a resident of Colorado for most of my life, I have been a witness to some of the greatest tragedies our state and country has seen. After the Columbine shootings, I sat powerlessly as a colleague of mine desperately tried to reach his daughter who was a sophomore there. After hours of sitting in panicked suspense, he received the call he'd been...
Goldman Sachs Headquarters in New York
Penn State, Goldman Sachs, Enron, University of Virginia, SuperPACS, the Catholic Church–we live in an era of institutional scandal. If you want to know why we are careening from one major institutional scandal to the next, there’s a simple answer: the psychology of power has changed. To be sure, there’s nothing new about a...
In the light of massive tragedies, such as last Friday morning’s terrible shooting spree in Aurora, CO, leaving 12 dead and another 58 wounded, we are always asking, “Why?” Why did this happen? Why did he do it? Why in this way at this time? The accused shooter, James Holmes, appeared in court today, with bright orange hair and said nothing. The...
A 19th century French engraving.
Modesty creates pornography. Follow me on this thought experiment. Imagine people tomorrow became completely immodest, giving up clothing and walls. Imagine sex became a no-big-deal public activity like having a meeting or eating lunch. Could you do sex tomorrow at 9am? Oh, that’s a little early for me. Could we try a little later in the day? If...