It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Posts tagged with the category Key Concepts

Photo by Mutt Lunker.
His website now displays only a photo and the following quote: “I always tell people, live happily and die majestically.” –B. K. S. Iyengar, 14 Dec. 1918 – 20 Aug. 2014 Headlines around the world today all read with little variation, B. K. S. Iyengar, who brought yoga to the west, dies at age 95. And once again this summer...
The 2014 Boston Marathon took place, like last year’s, on Patriot’s Day on a glorious spring day here in transcendentalist New England. It was a moment of triumph for so many people around our city and world, one that was preceded and accompanied by great anticipation, jubilation, sadness, and an outpouring of municipal and patriotic...
Photo by Robert G. McInerney.
"I want the world to recognize, with me, the open door of consciousness." -- Frantz Fanon I was recently in the Tuscany region of Italy exploring the ancient walled-in cities (Volterra, San Gimignano). They are astonishing for many reasons, and despite the distracting and rampant tourism in some of them (many little stores sell Pinocchio...
Photo by Milosz Reterski.
Welcome to the Existential Roundup, where we bring you links to some articles currently trending that may be of interest to those in the existential-humanistic psychology community. Once again this summer, death is in the air, as we mourn the losses of two great icons, Lauren Bacall and Robin Williams. Their deaths, back-to-back in the space of...
She came to the coffee store and wanted tea. It was a little odd, but she was a little odd, somewhere between crazy and eccentric. Her name, as you might have guessed from the title, was Sylvia. Jason's fourth law is the older you get, the younger everybody else looks; the corollary is that as I was young, I can't trust any assessments of...
Photo by Enver Rahmanov.
Why practice cultivating compassion? Is it just another fad? I had the privilege of spending three days with the Dalai Lama earlier this year. Whenever, I have met him over the past five years, I am moved by his presence, his humility, his humor and his compassion. His message is simple and direct. It is a message of cultivating loving-kindness,...
Illustration by Carlo Benini.
I am five years old, staring outside at the puddles of 47th Avenue after a summer thunderstorm. The rain penetrates our pine front door, moistening the wood around the small rectangular windows. The musty smell of the wood attracts me. I stand uncomfortably on the tips of my toes so my mouth reaches the wet wood. I bare my little teeth and chew....
Human cognition is increasingly recognized as not that special among our animal cousins. Numerous demonstrations of other mammals and even birds capable of tool use, of language use, of empathy, and of a sense of fairness permeate the literature. Anyone who spends any time at all with their household pets must wonder at times what is going through...
When was the last time you cried? How long did you allow yourself to cry before putting the lid back on? Did it take you by surprise? Did you feel it building up and flowing over? Did you quickly wipe away your tears, or did you allow them to linger on your cheeks? I am intrigued by how people cry. Often, I watch them holding their breath in the...
Photo courtesy JCT.
My dear friend Joseph died today. Joseph was a professor of continental philosophy at the University of Alaska at Fairbanks. He and I also went to high school together. He was one of the few people in my life who knew me way back in my caterpillar days but also knew me as we both emerged out of our cocoons into existential butterflies, if such a...
This time of year, I often remember the summers I spent on Cape Cod, at sleepaway camp. I was an anxious kid in many ways, quiet and introverted. My self-confidence was unformed, my shame immense. I never loved sleepovers, unless they were at my house, so the thought of going to sleepaway camp for eight weeks was literally nauseating to me. I was...
Photo by Alistair Murdoch.
Welcome to the Existential Roundup, where we bring you links to some articles currently trending that may be of interest to those in the existential-humanistic psychology community. While we may be going through the height of the summer season, we also have to recognize that summer, with its bright sunshine and colors, also brings with it its...