It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Posts tagged with the category Key Concepts

Photo by Cynthia Goldsmith.
Welcome to the Existential Roundup, where we bring you links to some articles currently trending that may be of interest to those in the existential-humanistic psychology community. In this news this week is that most existential of issues—fear. And while the word “fear” has cropped up in many headlines, from those about the...
Photo by David Roseborough.
It’s 2.57am, and I find myself wide awake, yet again, for the third consecutive night. Apart from the constant trips to the bathroom throughout the night (and day, for that matter), I found out that these midnight awakenings are just another one of those uncontrollable “perks” one gets to enjoy during pregnancy. Often, what we...
Photo by Elizabeth Thomsen.
Browsing social media yet again when I should have been working, I came upon a story that broke my heart. The headline, written by a Fox News affiliate in Denver was, of course, designed to tear at the soul: “Woman, 29, chooses to die two days after husband’s birthday.” However, this is truly a heart-rending story, with some very...
For the last three or four months, I have been involved in a teacher training program that has basically sucked most if not all of the life out of me. Last night marked the final teachback—the final opportunity for me to teach a lesson in front of my trainers for evaluation. Needless to say, or maybe it needs to be said, I have spent these...
I am not an activist. No, I am not and you can't make me one. I am a pacifist of the worst order, the kind who confuses peacefulness with inaction. I prefer inaction. If humankind is going to ride the rails it is building straight into the maw of hell, I prefer to let it; we have to learn from our mistakes, and I am busy trying (and failing)...
Photo by John P. Creveling.
Increasingly, we are reminded that addiction is a serious problem that threatens the physical, mental, and emotional lives of all those involved—the person addicted, friends, family and loved ones of those addicted, and society at large. We watch news of famous and talented people, such as Phillip Seymour Hoffman and Robin Williams. Both...
“Perhaps, as we say in America, I wanted to find myself. This is an interesting phrase, not current as far as I know in the language of any other people, which certainly does not mean what it says but betrays a nagging suspicion that something has been misplaced.” --James Baldwin (Giovanni’s Room, 1956/1984) “I am going to...
I'll be 41 here in a minute, and around these times we mark out as indications of aging, I like to spend a few minutes reflecting. What does it all mean? This year, I've decided to think about the upsides of aging. Sure, there are downsides, but we can't have everything. The occasional focus on what is good won't kill us. Sex comes...
Photo by Veronica Lac.
Alice* had first come to see me for weekly equine assisted therapy sessions as part of her intensive outpatient treatment at the eating disorders clinic I partner with. For 10 months, we had worked together battling through the demons that held her prisoner. For 10 months, she had painstakingly clawed her way back to a healthy weight, battled her...
“If you can’t say anything nice, don’t say anything at all.” My well-intentioned parents repeated this injunction so often to my sister and me throughout our childhood, presumably to discourage us from bullying other children and to encourage us to model pro-social behavior for our peers. Words certainly do deliver deep,...
The Alchemical Union.
What are the essential elements of brewing a good cup of coffee? Certainly, one needs the proper equipment. Yet, we all know that acquiring all the right equipment does not a barista make. Just as purchasing an expensive camera does not qualify one as a good photographer. It is only the beginning. The right tools for the right job, as they say. So...
No one who pays attention to the tech industry should be surprised that it has what The Atlantic Monthly recently dubbed “a depression problem.” Why wouldn’t it? It’s a hyper-competitive environment in which people work tremendously long hours, fail often, and judge their self-worth by their earnings and status in an often...