It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Posts tagged with the category Key Concepts

Here in Chicago, we have been experiencing the first tantalizing hints of spring after the coldest winter on record. I am giddy with excitement to see the tips of tiny daffodil shoots poking shyly through the soil. The weeping willows that line our yard have quite suddenly and boldly sported the yellow tone that heralds the imminent growth of...
The Jewish holiday of Passover is arguably the most existential-phenomenological of all the Jewish holidays. In the Haggadah, the book we read at the Passover Seder on the first two nights of the holiday, the text asks us to imagine ourselves as slaves to Pharaoh in Egypt—to put ourselves in the places of our forbearers, to truly try to feel...
We grow up believing that love is all that matters. Countless songs and movies repeating the mantra that “Love is all you need” in all its variations. From the angst of being the first to say, “I love you” in a relationship, to the unbearable pain of unrequited love, or the overwhelming maternal love for our children, we...
“Racism is located in your body.” I first heard this stated when I was struggling with the realization that someone very important to me was having a difficult time accepting that I was engaged to a Black woman. As I was talking about how painful it was for me that this person, who I knew was a good person with strong character, could...
Painting by John Creveling.
There was a time when I was not aware that April is Parkinson’s Awareness Month. That changed when my husband, John, was diagnosed with Parkinson’s disease (PD) five years ago on March 31st—what he wishes had been an early “April Fools” joke but wasn’t. While we did not choose the PD journey, we have learned...
Photo by Sarah A. Kass.
Today is April Fool’s Day. As a kid, I always hated April Fool’s Day because I didn’t to be the butt of the joke for fear of looking gullible or stupid. If I was going to participate in April Fool’s “merriment,” I was going to have to be the prankster, not the pranked. Yesterday was New York Mets Opening Day....
The world is full of partisan arguments these days. I watch them on Facebook, hear them in classrooms and hallways. Maybe people are more involved in politics than before, maybe it's just become a team sport in which only the most hardcore fans actually go out and vote for their team. But I hear this line, and it makes me wonder: I'm a...
Photo by Siddharth Mallya.
Welcome to the Existential Roundup, where we bring you links to some articles currently trending that may be of interest to those in the existential-humanistic psychology community. Last week, this column discussed the start of Spring and rebirth of life in the yearly cycle. Appropriate to the season, Pamela Gwyn Kripke provides a lovely...
Photo by Alex Proimos.
Western thinking has done an incredible job of convoluting success. As a society, we have come to accept the idea that success is limited to those who finish first. If you did not win the gold medal, or make the most money, or have the best grades, you are not successful. In fact, as a society, we have accepted the norm that anyone who does not...
“Pretty attracts us. Beauty changes us. Be a force of beauty” --Bare Escentuals I was walking through Macy’s and saw a box with this written on it and the words arrested my attention. I paused, pondered, and snapped a photo so as not to forget the message. I started to think…what would a force of beauty look like in today...
Two days ago, I was telling my mother that I was feeling really anxious. I have always been an anxious person, since day one. I’m not even sure that one can born like that but I can tell you I certainly was. I have had a lot of “character” from the early days on. Anyway, I have been in therapy for some years now, so my mother,...
Photo by Siddharth Mallya.
Welcome to the Existential Roundup, where we bring you links to some articles currently trending that may be of interest to those in the existential-humanistic psychology community. March 20 marked the Vernal Equinox—the first day of Spring—when new growth begins. Thus, in honor of the impending burst of new life, this existential...