It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.


Posts tagged with the category Mindfulness

Photo by Jacek Nowacki.
Welcome to the Existential Roundup, where we bring you links to some articles currently trending that may be of interest to those in the existential-humanistic psychology community. From the files this week are several articles that may feel old in some ways but are actually new takes on old familiar themes. Sometimes, it is refreshing to see an...
Photo by Enver Rahmanov.
Why practice cultivating compassion? Is it just another fad? I had the privilege of spending three days with the Dalai Lama earlier this year. Whenever, I have met him over the past five years, I am moved by his presence, his humility, his humor and his compassion. His message is simple and direct. It is a message of cultivating loving-kindness,...