It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Posts tagged with the category Psychotherapy

The psychiatric-industrial-complex keeps telling us that depression is best solved by pills, but every new advance in therapeutic treatments tell us otherwise. We just don’t hear about it as much because talk therapy doesn’t have a billion dollar advertising budget. The newest exhibit comes courtesy of The New York Times, which reports...
Photo by Miguel Virkkunen Carvalho.
In the beginning of October, I was lucky enough to participate in a two-day workshop with Dr. Kirk Schneider, here in Athens, Greece! It was organized by “gignesthai,” the Hellenic association for Existential Psychology. I’ll write to you about this experience, with my own little words and from where I stand today. Maybe if I...
This contribution is my 13th article for the New Existentialists. I have now contributed one for every lunar cycle over the past year, and I find myself in a celebratory mood as I reflect back over the past year of contributions. It is also fitting that I write this at the end of the old Celtic year, just a couple days before Samhain (Summer...
Courtesy Paramount Pictures.
In a recent article in The New York Times, entitled “Why Doctors Need Stories,” Peter Kramer makes the case for the use of the anecdote or vignette to fully understand a patient’s experience. Rather than relying on empirical data alone, doctors are factoring in patients’ narratives, viewing them as an important part of...
Maria Yakunchikova's "Fear" 1893-95.
Welcome to the Existential Roundup, where we bring you links to some articles currently trending that may be of interest to those in the existential-humanistic psychology community. With Hallowe’en approaching, it seems appropriate to start getting in the mood with a variety of treats, or maybe tricks, from the recent news. Recently, this...
In the modern age, it is hard to move paper without ample doses of sex and violence. This is a world in which 50 Shades of Grey is a best-selling series—bad writing by most accounts but sufficiently titillating without being too frightening. In A Dance of Dragons, George R. R. Martin has one of his characters say it might not be possible for...
“Perhaps, as we say in America, I wanted to find myself. This is an interesting phrase, not current as far as I know in the language of any other people, which certainly does not mean what it says but betrays a nagging suspicion that something has been misplaced.” --James Baldwin (Giovanni’s Room, 1956/1984) “I am going to...
Photo by Veronica Lac.
Alice* had first come to see me for weekly equine assisted therapy sessions as part of her intensive outpatient treatment at the eating disorders clinic I partner with. For 10 months, we had worked together battling through the demons that held her prisoner. For 10 months, she had painstakingly clawed her way back to a healthy weight, battled her...
No one who pays attention to the tech industry should be surprised that it has what The Atlantic Monthly recently dubbed “a depression problem.” Why wouldn’t it? It’s a hyper-competitive environment in which people work tremendously long hours, fail often, and judge their self-worth by their earnings and status in an often...
Photo by Peter van der Sluijs.
Welcome to the Existential Roundup, where we bring you links to some articles currently trending that may be of interest to those in the existential-humanistic psychology community. As we approach the Autumnal Equinox, the moment where the earth finds a balance of light and dark, we need to remember that while some people view the day as being...
I get attached easily: to places, people, and animals. When I feel a connection, I work hard at maintaining it and I hold on tight to what feels precious to me. That’s not to say that I’m not able to adapt to new situations—just that it takes me a little while to accept and grieve what I have lost. These past 18 months have been...
When was the last time you cried? How long did you allow yourself to cry before putting the lid back on? Did it take you by surprise? Did you feel it building up and flowing over? Did you quickly wipe away your tears, or did you allow them to linger on your cheeks? I am intrigued by how people cry. Often, I watch them holding their breath in the...