It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Posts tagged with the category Self-Actualization

During the religious holidays of Passover, Good Friday, and Easter, we are reminded of the I-Thou relationship of faith and the symbols of transformation and transcendence at the core of Judeo-Christian tradition. According to Jewish folklore in the 15 chapters of Exodus, the Passover Seder commemorates freedom from Egyptian bondage 3,500 years...
David Brooks, a columnist for The New York Times, may be the only major conservative media figure today covering the “evolutionary psychology” beat—along with the “neuropsychology” beat, and the occasional writings of biophysicists and theorists of mind. His writing of the past few years has sought to expose the way...
Welcome to the Existential Roundup, where we bring you links to some articles currently trending that may be of interest to those in the existential-humanistic psychology community. Since some of you may be like me and may still be suffering the impact of changing the clocks to Daylight Savings Time—I really missed that extra hour of sleep...
József Ferenczy's "Round Dance"
I have been thinking quite a lot lately about Abraham Maslow. I love to discuss with my students his theory of self-actualization and his hierarchy of needs. I often emphasize in class that like many stage or hierarchy models, the pyramid graphic may lend a false impression of uniform progression through—and prioritization of—each...
Giambologna's Hercules and the Dragon Ladon.
In Joseph Campbell’s The Hero with a Thousand Faces (1949), he posits the existence of a Monomyth, a word he borrows from James Joyce referring to a pattern that is the essence of and universally common to, heroic tales in every culture. He outlines the archetypal episodes that subdivide three stages of the hero’s journey (separation,...
I put a dollar in one of those change machines. Nothing changed. --George Carlin I’m going into 2014 considering all the events of the last year, and what the New Year will bring. While I feel the urge to self-assess and get on the bandwagon of New Year’s resolution-making, I am trying to think of myself and my life differently this...
Photo by Thamizhpparithi Maari.
What makes life worth living? Is it the depth of one’s capacity to love and trust, the ability to forgive and make amends, the realization that life is momentary and nothing can be grasped, the satisfaction and recognition of accomplishment, self knowledge, the power to accept what we cannot change, or something else? Another set of...
Winter Solstice. Photo by Peter Trimming.
I reside in the Chicagoland area of Illinois, where a deficiency of Vitamin D in the blood is a widespread medical condition. I am acutely aware of the encroaching brevity of daylight and the darkening of the year as I stand upon the threshold of the Winter Solstice. The lengthening shadows of the afternoon loom like grim, sarcastic teachers,...
Photo by Centrale Num.
“If you just believe in yourself, you can accomplish anything.” “If you set your mind to it, there’s nothing that you can’t do.” “Nothing is impossible.” These statements sound wonderful and are deeply inspiring, and along with millions of other Americans, I long to wholeheartedly affirm them, but...
Competition is the source of growth and progress. I believe that deep down many of us know this to be true. However, in recent decades, this perspective has seemingly fallen out of cultural favor and now appears to represent a quite unpopular view. In fact, the term “competition” itself has assumed certain negative connotations,...
I am a single woman who is entering midlife. I am a therapist and a poet. I am also a woman who is struggling with a drive for internal freedom, external connection, a shift in the manifestation of my masculine and feminine energies, and a strong desire to explore what my innermost being needs to be happy versus the prescriptions of happiness that...
Photo by Ray Nata.
The final scene of the film Flight takes place in a prison yard around a picnic table. Will has come to visit his father, Captain “Whip” Whitaker. The Captain is thrilled that his son is visiting and greets him enthusiastically, after some small talk the following exchange takes place: WILL:    My college counselor...