It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Posts tagged with the category Self-Actualization

Dr. James Bugental presented a paper at the 1965 meeting of the Psychologists Interested in the Advancement of Psychotherapy in Washington, D.C. The paper “The Humanistic Ethic – The Individual in Psychotherapy as a Societal Change Agent” presented a perspective on the potential of psychotherapy. Bugental felt that potential...
“I have… a terrible need… shall I say the word?… of religion.  Then I go out at night and paint the stars.”  Vincent van Gogh It was a moonless night and I laid in the balmy August air on a sandy beach, watching and waiting passively for the stars to show themselves to me. Not unlike waiting for the...
We all want to be happy. There is a growing body of research on happiness and the positive effects it can have on personal well-being. The self-help industry is fueled by the personal goal of being happy and the practice of positive psychology encourages the growth of personal happiness.   But beware the happiness hype.  Happiness might...
Did he owe all his success to his love life?
It’s a headline guaranteed to make any romantic smile:  “Love, but not lust, inspires creativity.” That’s the conclusion of a new study reported in the Personality and Social Psychology Bulletin.  In it, researchers asked 60 university students to imagine either casual sex with someone they were attracted to but...
Photo by Jusmine
Meister Eckhardt, the 13th century mystic, once said “There is nothing so near God as silence.”  But he never had to deal with somebody text messaging in church. Technology has not only improved our ability to communicate with one another:  it’s allowed us to communicate at all times, wherever we are.  The result,...
“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today." -- Thich Nhat Hanh   Having hope can be the one thing that will help prevent a criminal from ending up back in prison. It seems simple but it is an idea that has yet to catch...