It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Posts tagged with the category Candice Hershman

When you think about sensuality, what comes to mind? Sexuality? Touching other people? Attraction? Women slurping noodles with abandon, or men smelling like old spice? Sensuality is a way of being in contact. When we are in touch with our senses, it usually involves the impact of something external. If we smell a hyacinth, we are moved by...
Have you ever paid attention to what it is that you notice in the world? I emphasize the word “notice.” In Dialectic Behavior Therapy and Mindfulness, “notice” is a word that can substitute for “judging.” Judging is a cognitive process that often locks a person into a moral paradigm that can be limiting. Judging...
Last Wednesday, I received a text from a dear friend, Sarah Kass, informing me of the passing of Dr. Eugene Taylor. I'd called her after my last session and she was in the bar toasting Eugene with a Dos Equis. The meaning immediately hit me. "Ah yes! Eugene really was the most interesting man alive." We both chuckled in an odd,...
Photo by Sean O'Flaherty.
I was sitting in an Alanon Step meeting last week, working on step #3: “We made a decision to turn our will and our lives over to the care of God as we understood Him.” I was listening to the stories of people in crisis, or people who were impacted by the crisis of those they loved dearly. I was observing the intimacy involved in...
Today I went to pick up a new pair of eyeglasses. Every time I have ever worn a new pair of specs, something very interesting happens, regardless of whether my prescription changes. I put the glasses on, and everything looks clearer, at first. Then I get up to walk away, and the world appears slightly out of proportion. The clarity is still...
"Narcissus." Photo by Adi Ness (2000).
I spoke with a fellow psychotherapist this weekend at the Sixth Annual Conference for the Existential Humanistic Institute in San Francisco about a topic that seems to be presenting itself to me in many circles. It is a topic that I have been motivated to explore because of personal experiences I've encountered, as well as academically and...
The value of therapy can be somewhat of a mystery, even with a general consensus agreeing that it is a tool used to improve one's life and solve problems. However, to an educated clinician, the very word "therapy" is a meta-tool beneath which are many smaller concepts and methods to support any person with any given set of problems. These more...
Photo from German Federal Archives.
This is the first in a series of four articles that will explore Tom Greening’s (1992) Existential Challenges and Responses. I will explore one existential challenge in each article with the intent of contextualizing that challenge to contemporary issues through a personal lens. My aim is to demonstrate that existential concerns are cross-cultural...
David Gilmour of Pink Floyd in the 1970s.
Some songs get taken for granted. We listen to them over and over again, feeling a vague sense of sentimentality and yet never really understanding their brilliance until we are ripe enough in our experience to finally hear them with a more evolved set of ears. I had an experience this week with my group clients that involved music. It so neatly...
ALTRUISM AND INNER PEACE We humans are social beings. We come into the world as the result of others’ actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives in which we do not benefit from others’ activities. For this reason it is hardly surprising that most of our happiness arises in the...
God is a Rorschach, amused hermetic pouring out soured milk of the white flower into the needing world, clouds spreading white ink blots on a thin, blue parchment sky. One could lie on their back for hours, just like children, and tell stories about their dreams. If young enough, they believe their dreams, yet - believe even more in the shapeshift...
Joseph Merrick in the 1889 British Medical Journal.
The gift of cinema is a holistic experience like no other art form. It engages every sense but smell and taste (unless you count when John Waters' “Polyester” was being screened. Scratch and sniff cards were handed out at the theaters, like 3-D glasses, and not all of the scents were as pleasant as the classroom childhood relics flavored with...