It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Posts tagged with the category Jason Dias

Jacob Matham's (ca. 1587) engraving "Pride."
One of my least favorite parts of therapist training was a deep investigation in who I am. What motivates me, what are my weaknesses and blind spots and vulnerabilities. There isn’t room enough in a blog like this to begin to list these weaknesses, and I am certain others will tell you if you ask them in private. That said, one of the...
Photo by Joe Ravi.
I spent this morning shampooing the carpets after the dog micturated in the hallway. He's a good dog. He didn't want to pee on the rug. It's just that Americans insist on asserting their freedoms even when the law disagrees and even when others experience negative consequences of those freedoms. The freedom in question is fireworks....
Photo by Richard King.
I heard it again, I don't remember where: isn't amazing how the Beach Boys could make all that beautiful, harmonious, uplifting music while their front man was so depressed? Wilson's mental illness is legendary. The Barenaked Ladies famously penned a song about his breakdown: three years in bed gaining weight and doing drugs, possibly...
Photo by Columbia Pictures and Marvel.
I took my son to see the latest offering in the Spiderman franchise. He is not as cynical as me yet, still young enough to be into the superhero thing. I got the spectacle I more or less expected: graphic effects so crystalline they were unreal, pointless violence, huge explosions. It isn't a bad piece of work for what it is, and if you are...
My friends didn't believe in giving money to homeless people. But I couldn't escape the notion that I should be doing something. It was Shanghai in maybe 2009 or 10. Wealth was everywhere, crazy wealth. In Hong Kong, we had walked through an indoor mall for three hours. It seemed endless. Commerce was alive and well. People had money, no...
Photo by Nicholas Gemini.
The Amazing Spiderman sequel. Guardians of the Galaxy. Captain America, Winter Soldier. This summer will be replete with superhero movies on the big screen. Sales of books, cartoons and videos, action figures and other toys, continues apace. What is it about the superhero that enthralls us? In some ways, superheroes keep pace with the times....
I was sitting on the couch grading papers with the TV on in the background. So much of my writing starts this way I might one day write about that, but not today. What tends to be on in the background is sci-fi, generally bad sci-fi, because I just want the background noise rather than engagement. Today, I accidentally watched good science fiction...
Photo by Mike Kalasnik.
In a previous issue, I noted that for-profit, corporate motives have infiltrated our public education system, resulting in the same sorts of power structures at community colleges as at Wal-Mart or at for-profit schools. In other words, we depend increasingly on part-time labor whom we can deny benefits or fair pay while compensating the top...
The world is full of partisan arguments these days. I watch them on Facebook, hear them in classrooms and hallways. Maybe people are more involved in politics than before, maybe it's just become a team sport in which only the most hardcore fans actually go out and vote for their team. But I hear this line, and it makes me wonder: I'm a...
I am a worried man. I worry mostly about things far outside of my own control—like climate change, racism, wealth inequality, the dismantling of our democracy. People get the impression I am an unhappy person. They try to cheer me up. Make a list of positive things in your life, they say, or listen to happy music, or hug your kid. Really,...
Kazimir Malevich was punished by Stalin’s regime for creating bourgeois art. Stalin expected that all art reflect Communist beliefs: it was expected to be realist and populist. Malevich’s cubist works attempted to reduce scenes to their most basic visual elements, culminating in the infamous “black square.” His works were...
Photo by Stuart Phillips.
Why don't presidents fight the wars? Why do they always send the poor? Why do they always send the poor? Why do they always send the poor?  - System of a Down We can all identify a few times, a few events in our lives, that have changed us. That have awakened us, startled our awareness, opened us to a view of things that was previously...