It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Posts tagged with the category Lisa Vallejos

From http://projectunbreakable.tumblr.com/
The statistics of sexual abuse in America are staggering; one out of three girls and one out of four boys reports being victimized at some point in their lives. When one considers that sexual abuse is one of the most underreported crimes, it is likely that those numbers are even higher. With recent atrocities like Jerry Sandusky and the Penn State...
President Obama with survivors of the Aurora shooting.
As a resident of Colorado for most of my life, I have been a witness to some of the greatest tragedies our state and country has seen. After the Columbine shootings, I sat powerlessly as a colleague of mine desperately tried to reach his daughter who was a sophomore there. After hours of sitting in panicked suspense, he received the call he'd been...
God died recently. It was a long, slow, painful death. There were times I was forced to turn away because I could no longer bear the agony of witnessing the death of the One who I had held so dearly for so long. God was who I turned to for answers. God was my rescue, my salvation, my way into heaven and ticket out of hell. God was Omnipotent,...
Nietzsche probably said it best when he declared that "he who has a why to live can bear almost any how". It helps to explain how Viktor Frankl could lose everything, including his family and life's work in a concentration camp to emerge and eventually become a highly influential psychiatrist. It helps us to understand how Nelson Mandela could...
It happens so quickly. One minute, your life is going along smooth and easy and the next, you are looking around at the wreckage of what used to be your life. In an instant, your life has radically changed and you're left with a pile of rubble, trying to pick through what's left and salvage the little bit you can. Shattered. The shattering event...
Francesco Hayez's The Kiss (1859)
When I first read Greg Behrendt’s book “He’s Just Not That Into You,” one of the statements he made that stuck out for me (and with me) was his claim that “you are not the exception.” The logic is that men generally behave in a predictable way, and as much as we women like to make excuses, we should save ourselves the heartache and assume that if...
The mass of men live lives of quiet desperation ~ Thoreau If you have eyes to see, you’ll see it everywhere. If you listen carefully, you’ll hear it. Most times, logging into Facebook provides an overwhelming dose of it. Desperation. It looks a lot like the person who can’t wait for the weekend. It sounds like the person who walks into the office...
The Dance of Death
Dear Reader, I come to you in the form of this article simply because I have found I have no other way to get through to you. It seems that most times when we meet, our encounters are quick, superficial, and you quickly push your awareness of me from your mind. Our relationship wasn't always this way. When you were a child, you couldn't understand...