It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Posts tagged with the category Sarah Kass

Photo by Keith Allison.
Now that baseball’s regular season has ended, and the playoffs are in full swing, it is a good time to look back at the season past. In New York baseball alone, special moments abound: the utter grace and dignity of Mariano Rivera’s season, feted from ballpark to ballpark, and culminating in the momentous final pitches at Yankee...
Last week, I bought a hat. For the record, I do not normally buy hats, nor do I normally shop in the kind of fancy one-of-a-kind SoHo boutiques in New York City where I bought this one. But my friend Carmen was visiting from Spain—her first trip to the United States—and saw the interesting collection of fabrics in the window and...
Photo by NBC.
I never thought it would happen to me. I’ve spent a good portion of my life railing against this kind of activity—coming up with all the reasons—the aesthetic as well as the elitist—for why I should not participate. But now, it’s happened, thanks to an innocent request from my 10-year-old nephew, Judah, to watch with...
Jody Stephens performing with Chris Stamey.
“More important…is that aspect of beauty that transcends death. Beauty calls up in us the qualities that go beyond death, such as eternity, serenity, the use of the imagination to project us beyond time and space….” (May, 1985, p. 70) A few weeks ago, I found myself, as I occasionally do, going through a period of...
The Devil in a 1901 Georges Méliès film.
Flipping through television stations, I caught an old Warner Brothers American history short, detailing in ten minutes the highlights of what makes America special—from the Bill of Rights to the Gettysburg Address to the sacrifices in World War One—the War that was supposed to end all wars—to the unified efforts of all Americans...
In my continuing quest to understand work habits and productivity from an existential perspective, an article from The New York Times really caught my eye—it detailed a study on what impact distractions have on our cognitive abilities. First, let me define distraction—21st century life. Phone calls, text messages, email, Twitter,...
Carpe Diem has never been my motto. Trained as a journalist starting in the seventh grade, I somehow got it into my head that what mattered most was the immediate looming deadline. Thus, I became one of those people who worked best under deadline pressure. In college, I wrote 20-page research papers overnight on typewriters (yes, I’m dating...
Photo by Bert Kaufmann.
In reading the many beautiful and profound words that have graced these pages thus far during the last three months in The New Existentialists Future of Existential Psychology series, I have been struck by how many of the writers and practitioners have spoken of various aspects of existential psychology and psychotherapy, but few have looked at...
Just one year ago, a very peaceful finish line scene.
Ernesto Spinelli (1997) describes un-knowing, with the hyphenation, “in order to distinguish the term from its more common meaning as that of which we remain unfamiliar” (p. 9). The concept, he says, Refers to that attempt to remain as open as possible to whatever presents itself to our relational experience. As such, it expresses...
As existential practitioners, most of us are probably in favor of more direct, face-to-face relating and interactions than modern technology encourages. I can’t imagine that there are many existential practitioners who would prefer a room full of people all texting other people to a room full of people actually engaging in meaningful...
In Alfred Hitchcock’s Vertigo, Madeleine Elster (played by Kim Novak), possessed by the ghost of her ancestor Carlotta, notices a cutting of a redwood tree in the Muir Woods National Monuments in northern California, noting centuries of history marked by the rings of a great redwood. “Here I was born, and there I died,” pointing...
From the 1843 edition of A Christmas Carol.
Holiday time in the United States means lots of things to lots of people, but for movie buffs (aka cinema aficionados, film snobs, and DVR space hogs) like me it means the return of the classic Christmas movies. And also the classic Christmas specials—the cartoons and Claymation rank right up there for me. Many people quickly dismiss these...