It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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ALTRUISM AND INNER PEACE We humans are social beings. We come into the world as the result of others’ actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives in which we do not benefit from others’ activities. For this reason it is hardly surprising that most of our happiness arises in the...
Recently, wildfires crept up to the edge of my town and started to nibble at the edges. Government services did a wonderful job of keeping people safe. Thousands of professional firefighters and support personnel came from all over the country, most visibly the C130 fleet operated by the Air National Guard. The fire was quickly contained with no...
I am afraid of death. It is the nothingness that makes me tremble. Despite my intense efforts to work, love, and play; to create fulfillment in my life, it will most certainly end. As you might imagine, I'm not a fan of "goodbyes" either. When I began contemplating dissertation topics, I was compelled to wrestle with similar sources of fear....
I am tired, and I am sad. I am weary, and I am angry. I am confused, and I want clarity. Weeks of drama, tragedy, and loss have created an overwhelming sense of anxiety, fear, and bewilderment. Weeks of dealing with aging parents with serious medical issues, a flailing therapy practice, a destructive wildfire, a senseless shooting rampage, and now...
Photo by Mariordo Mario Roberto Duran Ortiz
With the most recent schizophrenia/psychosis recovery research, we discover increasing evidence that psychosis is not caused by a disease of the brain, but is perhaps best described as being a last ditch strategy of a desperate psyche to transcend an intolerable situation or dilemma. To better understand how this conclusion, which is so contrary...

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