It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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If we accept an existential perspective, we probably also accept the premise that reality is subjective--that everything we perceive comes through the lenses of our experiences and senses, rather than as some ideal Platonic forms.   In a new essay now available to the New Existentialists' library, Daniel B. Pitchford and Jeannine A....
There are few psychotherapeutic procedures as deeply misunderstood as reflective listening. Contrary to popular opinion in psychology, reflective listening is more than a parroting back of the client’s speech. Writing of reflective listening late in his career, Carl Rogers claimed that his goal in responding to his clients was not to reflect their...
When I consider the relationship between fatherhood and the existentialist framework, I am confronted with a disturbing realization. One of the most central and important existentialist principles, for me, is self-actualization; however, my initial tendency is not to relate this essential dynamic to my identity as a father. The question that...
Hieronymus Bosch's The Ship of Fools, ca. 1494-1516
For those of you who didn’t know the month of May has been National Mental Health Month. And even if you did know about Mental Health Month, you may not know that we have been celebrating this since 1949. According to a press release from Kathleen Sibelius, Secretary for Health and Human Services: Mental Health Month was established in 1949 to...
Francesco Hayez's The Kiss (1859)
When I first read Greg Behrendt’s book “He’s Just Not That Into You,” one of the statements he made that stuck out for me (and with me) was his claim that “you are not the exception.” The logic is that men generally behave in a predictable way, and as much as we women like to make excuses, we should save ourselves the heartache and assume that if...

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