It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Photo by Sasha Wolff
Clients often come to therapy looking for relief from symptoms, armed with talking points from pharmaceutical advertisements (depression is a serious medical condition, I’m taking anti-depressants but I still feel sad, depression is caused by a chemical imbalance in the brain and I need to correct it). Sometimes, however, they arrive with a...
Tim Kreider’s (2012) recent article in The New York Times’s Opinionator section entitled “The Busy Trap” really struck a chord with me. Not so much because I am juggling a lot of different projects at the moment, but rather because I heard the voices of so many people with whom I come into contact these days. I have come to truly despise the...
Photo by Serguey
As Americans, we pride ourselves on being fierce advocates for freedom, as well as national and individual independence. Historically, these have formed the foundation of our collective value system; generally speaking, they continue to function in this essential role, and our annual celebration of this fact is both necessary and inspiring. It...
God died recently. It was a long, slow, painful death. There were times I was forced to turn away because I could no longer bear the agony of witnessing the death of the One who I had held so dearly for so long. God was who I turned to for answers. God was my rescue, my salvation, my way into heaven and ticket out of hell. God was Omnipotent,...
The word “community,” and the phrases “building community” or “creating community” are constantly bandied about in our 21st century Western life, but this “community” often feels very different from our forebearers’ notion. In the past, and even now, in some places, community existed within the clearly defined boundaries of physical or...

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