It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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When I consider the relationship between fatherhood and the existentialist framework, I am confronted with a disturbing realization. One of the most central and important existentialist principles, for me, is self-actualization; however, my initial tendency is not to relate this essential dynamic to my identity as a father. The question that...
Hieronymus Bosch's The Ship of Fools, ca. 1494-1516
For those of you who didn’t know the month of May has been National Mental Health Month. And even if you did know about Mental Health Month, you may not know that we have been celebrating this since 1949. According to a press release from Kathleen Sibelius, Secretary for Health and Human Services: Mental Health Month was established in 1949 to...
Francesco Hayez's The Kiss (1859)
When I first read Greg Behrendt’s book “He’s Just Not That Into You,” one of the statements he made that stuck out for me (and with me) was his claim that “you are not the exception.” The logic is that men generally behave in a predictable way, and as much as we women like to make excuses, we should save ourselves the heartache and assume that if...
Photo from the Copeland Family
The most basic premise of existentialism is that we are all going to die eventually. No matter how much we may try to escape it or deny it, as Ernest Becker says, death will come for all of us. In a recent post to a Society for Humanistic Psychology list serve, David Elkins discussed some of Becker’s work, saying that in some ways, Becker paints...
The way we think about death impacts the way we live our life. "It seems," write Daniel B. Pitchford and Rochelle Suri, "that people live inauthentic lives because the fear of death has a compelling grip on people and most choose to avoid engaging its impact." It doesn't have to be that way. In a paper now available at The...

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