It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

Latest Posts

Baby kissing mirror
I was with my friend Denise the other day, and she was describing her experience in a yoga class.  “…I had to really focus on my feet on the ground, and aligning my body in the proper position.  I couldn’t possibly think of anything else but what I was doing in that moment…”  Then her face had a...
Amy Winehouse
She had a brilliant, lovely and desperately sad life – but that could be said about so many others who don’t live the life of a star. There is really no real way of knowing what was going on in Amy Winehouse’s heart. There is no real way of knowing what is going on in the hearts and minds of those caught in the cycle of addiction...
Being a parent is an incredible journey filled with joy, pain, confusion, hope, stress and just a flood of emotions that most new parents never imagined they would experience. There is nothing more frightening than to witness with grief and fear your child suffer within their own minds. Parents want to know what is happening and how to help their...
King Solomon in old age
The first American baby boomer reached retirement age this year.  By 2030, one-in-five Americans will be a Boomer past 65.  This "silver tsunami" as it's been called, will carry much of what we know about American culture with it:  when one-in-five people are over 65, our economy is just one aspect of society that will...
Four Horseman of the Apocalypse
 In response to several studies showing that empathy has declined significantly among the young, and that social media is correlated with narcissism, a new group of educators are hoping to counter the trend by teaching empathy in college classes.  Previous research, some by Saybrook University’s Joel Federman, has shown this...

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