It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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I have just met Dasein. No, not just the ordinary run-of-the-mill average Being-in-the-World Dasein we’ve come to know and hyphenate simply because we are beings who necessarily must relate to our World. No, this is real, honest-to-whatever-higher-power-you-may-or-may-not-believe-in Dasein. The kind of Dasein for whom its Being would be...
Over the past few years most of us have heard the study results indicating that children laugh much more than adults; some of the discussions place the disparity as high as 300 times per day for children as compared with 15-20 times per day for adults. Whether or not there is significant research to support these outcomes, one thing is certainly...
Smile and the world clicks “like” with you. New research published in Social Psychological and Personality Science suggests that the degree to which people smile for their Facebook photo is a good predictor of long-term well-being.  The researchers examined the Facebook profile photos of incoming freshmen, and had them fill out...
This will be the last poem I write (please restrain your cheering) until I‘m presented with neurophysiological outcome research evidence that they make a positive difference. So far, writing them has wasted my time and reading them has kept better men from dong the world’s work. This is unethical, unscientific, and grounds for...
“Today is the tomorrow we worried about yesterday.” – Author Unknown I came across this diagram some time ago. When I saw it I laughed of course but deep down knew that this was an image portraying a hard truth. Worry and anxiety can consume so much of our energy. I can’t even imagine the amount of time and energy that I...

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