It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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You are not reading these words right now.  In fact, you read them a fraction of a second ago and are just now catching up consciously to what your brain did subconsciously.  In fact, your eyes are not even pointing exactly where you think they are – they are just a little bit ahead of you on the page. We live a fraction of a...
“Before you diagnose yourself with depression or low self esteem, first make sure that you are not, in fact, just surrounding yourself with a**holes” ~William Gibson I came across this quote the other day. It made me think of the times I would have sessions with a few of my clients during my internship. A few were in what I would...
Jim Bugental, a champion of subjectivity, has attempted to change a prevalent view that the focus on things objective is always worthwhile and that attention to the realm of inner awareness is much less, if at all, valuable. Jim sees that our tendency as human beings has long been to seek security and certainty in the objectivity side of the...
The “willing suspension of disbelief,” is a phrase I have always associated with movie going.  And I have been a moviegoer and a movie watcher, since I can barely remember. Like Binx Bolling, the protagonist in Walker Percy’s novel The Moviegoer, I found re-enforcement by identifying with movie characters. In fact, they...
I was not aware of SlutWalks until I listened to Marty Moss-Coane of Radio Times on WHYY Radio interview two women about the SlutWalk scheduled for Philadelphia that occurred on August 6th.  SlutWalks started in April in Toronto when women reacted to advice given by a police officer that “Women should avoid dressing like sluts in order...

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