It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Words, words, words! I'm so sick of words I get words all day through First from him, now from you Is that all you blighters can do? – Eliza Doolittle in My Fair Lady I used to feel that words, that language, were an infinite resource. That no matter how many I used, there would always be more, even if I simply repeated some over and...
Photo by Sebastian Müller.
For those of you who do not follow the HBO series The Newsroom, penned by that most provocative of television writers, Aaron Sorkin, you have missed a most disturbing plot twist in the series’ final episodes that has actually made me lose sleep. The series centers on the newsroom of the fictional 24-hour news channel, ACN, which is...
Parador de Alarcón.
There was a time when I was ashamed to be Chinese, when I was defensive yet embarrassed in knowing next to nothing about being "Chinese." The spell probably snapped when my mentor told me, "Jung loved China," though I did nothing to hunt for crosslinks in the bifurcated streambeds of my psyche. But falling in step with the...
No doubt, countless articles have already been written in the aftermath of the Grand Jury’s decision not to indict Darren Wilson for shooting Michael Brown. No doubt, there are polarized opinions on whether this was the “right” decision. No doubt, the people of Ferguson are reeling from the impact of this decision. And soon, if...
Last year, I was teaching a section of Existential-Humanistic Psychotherapy and discussing with my students the topic of mysticism and personal experiences of the “sacred,” which I loosely define as that which is associated with authentic perception of beauty, feelings of awe, and the dawning of wordless profound wisdom that enriches...

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