It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Photo by United Press International.
Whether you remember or anticipate, you do it now. The past is no more. The future is not yet. --Fritz Perls Watching the remaining living Beatles reunite a few weeks ago to celebrate and remember the 50th anniversary of the Beatles’ appearance on The Ed Sullivan Show on February 9, 1964—the moment that marked the beginning of the...
József Ferenczy's "Round Dance"
I have been thinking quite a lot lately about Abraham Maslow. I love to discuss with my students his theory of self-actualization and his hierarchy of needs. I often emphasize in class that like many stage or hierarchy models, the pyramid graphic may lend a false impression of uniform progression through—and prioritization of—each...
In the next couple of weeks, I will turn 60 years old, and more than any other birthday, this one is bothering me. I have generally been one that eagerly anticipated previous birthday milestones. I used to tell people the 20s are the age of responsibility, 30s the age of accountability, 40s the age of credibility, and 50s the age believability....
Existential thought comes in an amazing variety of forms, representing an array of views on many issues. From Kierkegaard’s radical faith to Nietzsche’s radical doubt, “existentialism” is surely a child of both pluralism and controversy. Existential forms of psychology are similarly diverse in nature, representing...
Photo by Jeffrey M. Dean.
We all have certain things that bother us, that “get under our skin,” as we often say, things that can powerfully trigger and elicit the strongest of reactions from deep places within us that we perhaps don’t even know are there. Most of us likely have a favorite, irresistible soapbox, a particular axe to grind related to a value...

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