It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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I was recently conducting a workshop in Singapore, and an earnest student asked, “You talked a lot about the healing power of companionship, but how exactly does that help when it comes to pain and suffering?” I’ve accepted the “truth” that companionship is a powerful antidote for existence pain and suffering, but it’s been a while since I’ve...
I used to hang around Goth clubs. I would paint my face white, wear a frilly shirt, the whole Goth bit. At this time, even though I was a young man, the people in the clubs were mostly younger than me, and the scene was transitioning from Vampire Goths (people who dressed with imagined old-world elegance) to Indy Goth (people who still liked to...
Existential philosophy, and by extension, existential psychology, puts a tremendous emphasis on the interrelatedness of human beings. None of us operates in a vacuum. What we do, or do not do, has consequences on the world around us. None of this is news. Earlier this week, I attended a Café Columbia evening, which is where members of the faculty...
It is that time of year again when I am reminded of my brief service in the U.S. military. For four years, I worked in satellite operations for the Air Force. It doesn't happen often, but people sometimes people insist on including me in their statements of Veterans Day gratitude. I don't feel terribly deserving of any gratitude. Like most people...
Photo by David Gómez Fontanills.
In 2006, I self-published a little book on art and creativity. The book was called An Artist’s Thought Book. It contained five chapters with 60 maxims on different topics related to art: painting, poetry, music, etc. I enjoyed the process of creating the book and doing few a bookstore signings. So I’ve decided to compile another little book called...

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