It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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It is that time of year again when I am reminded of my brief service in the U.S. military. For four years, I worked in satellite operations for the Air Force. It doesn't happen often, but people sometimes people insist on including me in their statements of Veterans Day gratitude. I don't feel terribly deserving of any gratitude. Like most people...
Photo by David Gómez Fontanills.
In 2006, I self-published a little book on art and creativity. The book was called An Artist’s Thought Book. It contained five chapters with 60 maxims on different topics related to art: painting, poetry, music, etc. I enjoyed the process of creating the book and doing few a bookstore signings. So I’ve decided to compile another little book called...
Forgiveness has often been a recommended course of action for personal well-being, growth, and improved relationships. Forgiveness is a part of many world religions, including Christianity, Buddhism, Hinduism, Islam, and Judaism (Domino, 2009). Many people who have been wounded have heard the well-intentioned advice to "forgive and forget," to "...
Ludwig Devrient as King Lear, circa 1769.
The answer seems obvious to most of us—but some neuroscientists tell us that we’re just not reading them right: the brain is sweeter and more temperate. Richard Friedman, a clinical psychiatrist, wrote a recent op-ed piece in the New York Times that is the latest iteration of this case. The brain’s reward circuitry, he writes,...
The 1763 John Baskerville Bible.
A friend commented last night that the whole country is going to Hell because Mr. Obama won the general election, and we voted for a lesbian senator. "Hell" here is capitalized because this friend meant it literally. We are not living Biblically and are therefore Hell-bound. I wanted to retort angrily. Oh, so many angry retorts on the tip of my...

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