It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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I “discovered” existential psychology back in 2008 while a PhD student at Saybrook University. At the time, I was undergoing a crisis of meaning, or perhaps it’s more appropriate to say a “crisis of control.” I had slipped into a deep depression due to the fact that life was just not doing what I wanted it to do....
Melson Hall at the University of West Georgia.
Why can’t we all just be friends? Too simple, some might say even naïvely simple, but for me, the question contains a powerful message regarding the hope of partnership and a call for acceptance. This, in essence, is the resounding call of this piece and what is to follow. I have always felt like I have straddled two worlds. As a...
Photo by Steve Ryan.
This past weekend, the area I live in was hit pummeled with a snowstorm. The flakes were big, wet, and heavy, and quickly covered the ground and streets around my home. I was inside, warm and comfortable, and watching the snow piling up when I heard something that startled me out of my relaxed state. Outside, in the midst of this freezing, snowy...
Existential psychology embraces creativity and the arts, especially as a counterbalance against the field’s current emphasis upon empiricism and science. Indeed “we express our being by creating. Creativity is a necessary sequel to being” (May, 1975, p. 8). W. H. Auden once remarked to Rollo May (1975) in private conversation:...
Zuangzi’s problem of the koi Zuangzi famously argued with a friend (Hueitse) over whether we could know the mind of another being. He noticed some fish swimming in the river under the bridge they were crossing, and said the fish must be happy. His friend argued it was impossible to know how the fish felt, as he was not a fish. Zuangzi...

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