It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Winter Solstice. Photo by David Wright.
The encroaching darkness this time of year is a stark reminder of my existential predicament. When I finally realized that the light was severely lacking, I was forced to accept that I was again in a shallow relationship with the sun. I prefer deep relationships, so this always disappoints me. No, it depresses me. Because I am no stranger to...
I’m sure we are all familiar with what I assume is the most frequently asked question in a first encounter or meeting with another person: “So, what do you do?” I cannot be the only one who is intrigued by this very common phenomenon. In terms of cultural commentary, I wonder what this says about our American society. What does this question mean...
Photo by Els Diederen.
I recently watched an old favorite movie of mine, The Man in the Iron Mask. This film came out in 1998 and is a fictional account of some well-loved characters, the Three Musketeers. The storyline is that the King of France, Louis XIV, is a bad king, more concerned with bedding mistresses than with the welfare of his people. The Three Musketeers,...
Albius Tibullus (c. 54-19 BCE)
“Before one’s individual ability-to-be, there goes an unshakable joy in this possibility.” -– Martin Heidegger, Being and Time While I do not feel very celebratory about the colonization of American by the West, and the violent displacement of Native Americans, I think a holiday dedicated to gratitude is not such a bad idea in itself. In today’s...
"Narcissus." Photo by Adi Ness (2000).
I spoke with a fellow psychotherapist this weekend at the Sixth Annual Conference for the Existential Humanistic Institute in San Francisco about a topic that seems to be presenting itself to me in many circles. It is a topic that I have been motivated to explore because of personal experiences I've encountered, as well as academically and...

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