It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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I have a confession to make. I am occasionally prone to outbursts of anger. Now some of you may be shocked and appalled, while others of you share my pain, and still others might say that’s no big deal—depending on your personal experiences with anger and rage. I would be much more accepting of my anger if I felt it was actually productive and...
I am the human embodiment of Jonathan Livingston Seagull. We even have the same initials—JLS (Jacqueline Lisa Simon—before I was married). When I read about Jonathan’s life in Richard Bach’s bestselling book, I imagine how freeing it would be to have wings that can fly. I could literally pick up and go anywhere I wanted. No gas tank to fill, no...
The remains of a sewing machine in a house after a wildfire.
This morning I found out my uncle’s house burned down due to wildfires in Oklahoma. Bam! Just like that. A life built, semi-destroyed. He was able to get a good bit of stuff out luckily, but still lost a lot. A retired research botanist, who cares deeply about nature, had his house stolen from him by nature. It all seems so unfair. My family has...
This isn't us.  Really.
A conversation with a fellow writer turned into miniature a culture war last month when I mentioned that I didn’t believe that the human mind can be reduced to purely biochemical processes – that we are in fact more than a highly complicated biological machine. “Really?” my friend said.  He was baffled.  “I...
From http://projectunbreakable.tumblr.com/
The statistics of sexual abuse in America are staggering; one out of three girls and one out of four boys reports being victimized at some point in their lives. When one considers that sexual abuse is one of the most underreported crimes, it is likely that those numbers are even higher. With recent atrocities like Jerry Sandusky and the Penn State...

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