It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

Posts

Authentic Status Updates?

Posted on 25 Aug | 2 comments
Authentic Status Updates?

During a recent stretch of 21 consecutive days of work, I chose to post almost daily updates on Facebook noting what day of the “workathon” I was on and what was new. My reasoning, I justified, was to get a little moral support during what I correctly figured was going to be a grueling stretch and to feel a little less alone in the process. In return for the support, I tried to make each post somewhat entertaining to varying degrees, either with jokes, or even links to funny videos, including a personal favorite—Madeline Kahn singing the classic “I’m Tired” from the Mel Brooks film Blazing Saddles. I thought she could express what I was feeling so much better than I ever could.

But during this stretch, a dear friend pointed out to me an article from the website Wait But Why describing “7 Ways to Be Insufferable on Facebook.” She wanted me to see how it related to a mutual acquaintance—someone who managed to figure out how to do all seven ways of being insufferable on Facebook in almost every post—and it made me stop and think about not only my own posts but why we all choose to post on social media.

We’ve all read articles or heard stories (see, for example, Time Magazine) about how Facebook and Twitter attract narcissists or that it is the narcissistic types who post most often, seeking that life-sustaining attention. However, in the “7 Ways” article, it begins with the math student’s old favorite—the Venn diagram—to see how much overlap there is between the set of “Statuses that serve the author” (Region A) and “Statuses that do something positive for the reader” (Region C) Interestingly enough, the two sets do indeed intersect in an area known as Region B, and according to the article, posts falling into Regions B and C are usually NOT annoying.

How do we define insufferable vs. not annoying?

Well, the article suggests that the non-annoying posts usually have at least one of these two characteristics (if not both): they are either interesting or informative and/or funny and entertaining—“You know why these are unannoying? Because things in those two categories do something for me, the reader. They make my day a little better,” the author (whose name is not mentioned) said. As for the insufferable posts, they fall into one or more of these categories: (1) image-crafting, (2) narcissism, (3) attention-craving, (4) jealousy-inducing, and (5) loneliness. All of these are designed to either pump up the image of the person posting or to spread his or her sadness around to many, most of whom did not ask to share that pain and may not have wanted to share in the pain.

Another meme that showed up recently on Facebook reads in part:
Welcome to Facebook. Where the people who walk past you on the street add you as a friend…Your enemies visit your profile most yet your friends and family block you…And even though you write what you are really thinking someone always takes it the wrong way and people always think your status is about them.

So who is it that is actually reading our insufferable or not-annoying posts? And why are we writing to them? Or are we writing for ourselves? This is really the important question to ask when we are using social media. It is the existential concept of authenticity. Mick Cooper (2003) describes existential inauthencity as the response to the “reality of our human condition” where we, rather than welcoming the accompanying feelings, “we try to quell them; and we do so by turning a blind eye to the reality of our existence, pretending to ourselves that things are other than they really are” (p. 23). These are the image-crafting posts, the bragging posts—where we try to make people see something in us that may not actually be the reality of our world. This is akin to the Photoshopped image of our portrait—the flaws are all removed, the lighting is adjusted to the most flattering, and the focus is soft, gentle, and warm.

Existential authenticity, according to Cooper (2003) is more about adopting an attitude of courage in the face of real existence. Cooper cites Ernest Becker who described it as “a willingness to ‘stand naked in the storm of life’” (p. 25). This is hard to convey on social media—to be authentic without sounding maudlin, needy, or pathetic. But the other part of authenticity is that when you do allow yourself to face the reality of existence, to be vulnerable, is that you are taking a relational stance. You allow space for the other, and consequently for compassion and empathy. This is what can then be conveyed via social media—an authentic statement of who you are or where you are at—with full self-awareness—but also with awareness and concern for the other, the reader. That concern for the other, the reader, may simply manifest as an attempt to engage in dialogue via one’s post—to open a space for two-way communication, rather than use social media as a unilateral platform. Or it may be a way for the authentic self to engage in other kinds of give and take—e.g., I will give you something fascinating to read or something entertaining to watch, and perhaps in exchange, I hope our friendship, our connection, will grow.

While social media seems to provide that unilateral platform for many to pontificate on the details of their teeth-brushing and gym activities, assuming that everything they do is fascinating, social media can also be a powerful tool for authentic connection—if, and only if, we keep in mind the other—the reader, the friends (both the real and Facebook kind, who could indeed one day become real). Just because we are social media doesn’t mean we can’t still aim for authentic, I-Thou connections with others. It just requires a little more work and a little more self-awareness.

Time for a status update???

References
Cooper, M. (2003). Existential Therapies. London, UK: Sage.

-- Sarah Kass

Read more stories by Sarah Kass

Keep up with our community - follow us on Facebook and Twitter 

Comments and Discussions

Dear Sarah, Here is a brief

Dear Sarah,

Here is a brief summary of a novel "The Circle" by Dave Eggers taken from
Technology and Faith: On Dave Eggers’ “The Circle” and the Loss of Privacy
August 27, 2014 by Clint Schnekloth

"Mae Holland, the protagonist in Dave Egger’s terrifying novel The Circle, lands a dream job at the world’s largest innovative tech company. Think Google, Apple, Twitter, Microsoft, and Amazon amalgamated into one mega-corporation. Midway into the novel she turns a device on (the company calls the device SeeChange) that makes her life “transparent” to the rest of the world, live-streaming audio and video of her entire life as it happens.

Mae, who has by this point become a leading spokesperson for the Circle, delivers a a speech (think Steve Jobs or TED Talks) including three mantras developed by the “Three Wise Men,” the CEOs and founders of the Circle.

“Sharing is Caring.”

“Secrets are lies.”

“Privacy is theft.”

These represent their core beliefs, that your life on social media is a way of caring for others. Keeping secrets from others is like lying to them. And keeping your personal, private experiences to yourself is like theft, robbing others of the opportunity to share in your experiences vicariously."

Sarah, your write: "This is what can then be conveyed via social media—an authentic statement of who you are or where you are at—with full self-awareness—but also with awareness and concern for the other, the reader."

Who is this reader, this public, this crowd, this mass, this on line social network? You and others may disagree, I welcome such disagreement, but, I don't think the reader is the thou Buber describes. I am am not looking for intimacy in social media. Anyway, an authentic expression of who I am is that of a socially alienated, naked being caught in a storm of life, insignificant, helpless, confronting the chaotic creative, irrational forces of Being. There are too many things about myself I certainly would not share openly on the internet. I can barely acknowledge these to myself and the "reader" certainly doesn't want me constantly telling him or her the naked truth. The readers, the millions that view a budweiser beer commercial, are not eager to read about my authentic experience of standing before the storm of life. I might gain an audience if I jumped off a building into a fire and then on into a pool of jello. Maybe, actually standing naked in a storm might entice a few readers to click on.

The online existence of many very sensitive, insightful, lovable people saddens me. I look at the counter tracking responses, 99% are zero. On popular blogs, the responses are mostly reader rants.

This I think is the existential sermon, most of us are gutless. We flee into the crowd, the public, the collective mass movement. We prefer comfortable inauthenticity. if we are prepared to travel a path toward social alienation and risk seeing the truth of existence, we may have enough imagination and will to create something new, our own personal system of inauthentic denial, otherwise we may succumb to neurosis of this or that kind. Personal redemption is the understanding that to live I must lie to myself. This may instil in me a humility and compassion towards other. Just as easy, I may become an egomaniac who justifies or lead the next revolution.

How are we to understand then this compulsion to blog, to facebook, to twitter, to selfie, and maybe someday, like Mae Holland, the protagonist in Dave Egger’s novel, live-stream an audio and video of our entire life onto the web? My suspicion is this: all this on-line activity is an expression of social isolation, of narcissism, of a unformed self, the product of a degraded form of authenticity. The world wide web beckons all who are lonely and lost?

Here is my protest. A public twitter posted for all to see is not a private letter to an intimate friend, a valued colleague, or even a worthy enemy. No, a fuller, more human existence will not be found on the web. I must admit, I suffer a form of intolerance. I refuse to join the "Circle."

Last night I was leaving a discussion group at a near by retirement community, I was surprised by a most interesting observation about male psychology and female psychology from one participant. I was surprised because this gentleman is a retired mathematician who drives me crazy with his attempt to fit everything into a rigid objective frame. Anyway, he says, I observed four women happily painting a mail post, talking laughing, working together. Two or three men were each painting a single post, alone, quiet, focused on the task, doing it his way. The former is feminine psychology, I thought, and the later is masculine psychology. Perhaps our preference for finding authenticity in alienation has taken us down the wrong path. We have pursued a masculine form of existence. What we may need is more of a feminine touch. We need to begin searching for authenticity within intimate relationships not trying to reclaim intimacy after we have been rendered alone and naked before the storm. Perhaps the new existentialism is a feminine existentialism.

Why did Egger's, the author of The Circle, make the protagonist a woman? Did he sense that women were the real antagonists and that the Circle could succeed only if women could be seduced to join up. Tyranny is quick to spot a threat.

its informatif for me. i will

its informatif for me. i will stay tune on next update
www.manualguide1000.com
www.userguideebook.com
www.usersguidesmanuals.com
www.freewallpaper4u.net
dailyparaguaypost.com
francepostnews.com
germanypostupdate.com

Facebook Twitter LinkedIn YouTube Google Plus

share