Tag: Bernice Moore

Destructive Cycle/Generative Cycle

After going through a long destructive cycle in my life, where everything I counted on fell away, I have emerged into a generative period in which life energy has returned, and I am moving toward the world again. This period of disintegration changed everything for me. Keeping my seat as life’s fabric unraveled was hard,… Read more »

Mainstream Mindfulness

The Mindfulness Based Stress Reduction (MBSR) program developed by Jon Kabat Zinn at the University of Massachusetts Medical School is now a global phenomenon with programs running in every continent. Mindfulness studies conducted from the school’s Center for Mindfulness in Medicine, Health Care, and Society, and involving over 20,000 patients, have created a foundation of… Read more »

Shopping with Awareness and Interconnection

The holidays are around the corner, and I just read that Macy’s will be open on Thanksgiving for the first time in its history. The leaders of the chain of retail stores want to capitalize on the market demand for holiday shopping as much as they can, following the lead of retailers like Wal-Mart and… Read more »

3 Ways to Boost Your Creativity

When the pace of things is fast and we have too much to do, we drain our inner resources –resources that are necessary for creativity. Stress is an energy hog that depletes our concentration, and it cuts us off from our best thinking. There’s a whole bunch of brain science behind this.  Practices from Mindfulness… Read more »

MBSR (Mindfulness-Based Stress Reduction) in Organizations

I was pinching myself last Sunday when I joined the MBSR community from Northern California in San Jose. The gathering met with MBSR founders Jon Kabat-Zinn and Saki Santorelli and renowned MBSR and Vipassana teacher Bob Stahl for the day, exploring what is going on with MBSR and what is emerging. Evidence gathered with over… Read more »

Talking Collaboration

We talk together to collaborate (or co-labor) and we use language when we write, email, tweet, and hang out in social spaces. Our words build relationships and connect us so we can accomplish things, from nailing down project details or creating strategies to designing systems or resolving complex challenges. We meet together to make sure… Read more »

Abraham Lincoln’s Advice to Business Leaders

Running a small business is a challenging endeavor. You have to roll with everything that arises from the economy or your personal life, face every challenge, and keep going. Harvard Business School historian Nancy Koehn extrapolated Abraham Lincoln’s leadership and related it to running a business in the business section of this Sunday’s New York… Read more »

Three Elements for Virtual Collaboration

Collaboration takes work and willingness. It isn’t always easy and it takes effort to gain the trust that enables us to think well together. When we begin to resonate with mutual understanding, we foster creativity in each other. Dr. Sylvia Gaffney and I recently created a model for attending to virtual relationships to assist anyone… Read more »

Teams & Technology: Research from the Field

For the last three days, I have been researching virtual teams and technology for an academic paper that a colleague and I will be presenting at the International Conference on Transformative Learning, which will be held in San Francisco, California, in early November. My mind is full of the ideas and research provided by many… Read more »