Mind-Body Medicine


College of Mind-Body Medicine Student Produces Manual for Group-Based Mind-Body Skills Approach for Enhancing Sexual Wellness: Introducing Alexzandria Baker

Alexzandria Baker
Alexzandria Baker


Sexual dysfunction is highly prevalent in today’s society, impacting 31% of men and 43% of women, according to one study conducted by Laumann, Paik, and Rosen (1999). Sexual dysfunction is more common in persons with poor physical and emotional health and is closely associated with negative experiences in sexual relationships and overall well-being. With the advent of new drug therapies and surgical options for the treatment of sexual dysfunction, sexual health is becoming increasingly medicalized, resulting in the lack of adult sexuality education available outside of the medical setting and a pathology-based approach to “treating” sexual concerns. Given the multidimensional context of sexual wellness, however, the allopathic approach seems to be severely inadequate. In addition, the medical community charged with providing treatment seems unprepared and undereducated for the task thus opening the potential for prescribing ineffective or extreme treatments for symptom reduction rather than addressing root causes or offering patient-centered approaches.
Alexzandria Baker, a master’s student in the College of Mind-Body Medicine, undertook a Master’s Project to develop a group model that offers basic education in mind-body skills and human sexuality to an adult population for the purpose of improving sexual wellness through adequate and informed self-care. The project resulted in a facilitation manual with step-by-step instructions, scripts, and exercises for leading a Sexual Wellness Enhancement and Enrichment Training (SWEET), an integrated mind-body skills and sexuality education group model based on the Center for Mind-Body Medicine’s Mind-Body Skills Groups (MBSG) and drawing on relevant models of adult sexuality, Western tantra, sacred sexuality, sex coaching, and couples therapy. In order to determine the appropriateness of a mind-body skills approach to sexual wellness, a four phase literature review was conducted examining research related to group models in general and mind-body skills groups (MBSG) in particular, the relationship between stress and sexual behavior, the effectiveness of individual modalities employed by the MBSG format, and connections between the proposed model and existing sex therapy and coaching models. This literature review was included in the final project. 
Alexzandria hopes to test the effectiveness of this model for her doctoral dissertation. Alexzandria completed her Master’s of Science degree in the Summer 2012 term and begins her PhD work in Mind-Body Medicine at Saybrook University in the Fall 2012 term.  
Laumann, E. O., Paik, A., & Rosen, R. C. (1999). Sexual dysfunction in the United States: Prevalence and predictors. The Journal of the American Medical Association, 281(6), 537-544. doi:10.1001/jama.281.6.537 
Posted at 12:25 PM in

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Good evening ...   How can I access a copy of this document? Thank you ...   Richard Earle, Ph.D.  Hans Selye Foundation

Posted by Dr. Richard Earle (not verified) | 07/19/2012 @ 02:20 PM

Dr. Earle,

I have sent you an email via stresscanada.org. If you do not recieve this email, please feel free to contact me directly at acbaker999 (at) gmail (dot) com.

Thank you,

Alexzandria Baker

Posted by abaker5 (not verified) | 07/21/2012 @ 12:09 PM