Mind-Body Medicine


Watch Saybrook faculty member Donna Rockwell discuss mindfullness with Katie Couric!

Donna Rockwell, who teaches Mindfulness, Meditation, and Health at Saybrook University made an appearance on "Katie" last week to talk about the health benefits of mindfulness in daily life - and how to achieve it.

Dr. Rockwell conducts research in mindfulness, and is a staff psychologist at the Center for Creative Living.

Read her essay on Mindfulness for The New Existentialists here

Watch her appearance on "Katie" here



Posted at 04:09 PM

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