What it takes to age - consciously and positively
America is getting grayer - but are we aging better?
In a time when we live longer lives, what does it mean to live them well?
Saybrook Mind-Body Medicine faculty member Connie Corley is a leader in the movements of "Conscious" and "Positive" aging - and says she's seen a "dramatic transformation from asking 'what's wrong?' as we grow older to 'what's possible?'." It's a change that could impact us all, for the better.
Writing on "Centering," the blog of the Center for Mind-Body Medicine, she gives powerful examples of what this means for individuals getting older in the youth-obsessed 21st century.
Take a look, and don't be surprised if it gives you something to look forward to.