It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Posts tagged with the category Christina Robertson

Photo by John Creveling.
With modern technology and communication systems, we are bombarded 24/7 with images of tragedies and disasters. Some people I know refuse to watch the news because “real time” footage of natural disasters, wars, and people struggling to survive is too much to “take in.” They believe it is harmful to their immune system....
Judith Zausner
I could introduce this book by telling you it was written by a dear friend, I know some of the individuals interviewed, and I wrote the Forward—but I’d rather tell you it is inspiring reading for anyone who is interested in aging, creativity, and self-expression. A central theme of Judith Zausner’s career has been creativity. Her...
Photo by John P. Creveling.
Increasingly, we are reminded that addiction is a serious problem that threatens the physical, mental, and emotional lives of all those involved—the person addicted, friends, family and loved ones of those addicted, and society at large. We watch news of famous and talented people, such as Phillip Seymour Hoffman and Robin Williams. Both...
Barbara Shaiman. Photo by John P. Creveling.
As we grow older and have less time left, there may be a tendency to ask, “What impact have I had?” “What have I contributed to others and future generations?” “What is my legacy?” Most theorists agree that adult development is ongoing. As we age, a major task is to move beyond concerns of the self and acquire...
Photo by John P. Creveling.
How do you celebrate your birthday? How do you celebrate “significant” birthdays? While any birthday can be special, many consider birthdays when one enters a new decade, at age 50, 60, 70, and beyond, particularly significant. When you are “public” about a birthday and your age, you are letting people know how many years...
Painting by John Creveling.
There was a time when I was not aware that April is Parkinson’s Awareness Month. That changed when my husband, John, was diagnosed with Parkinson’s disease (PD) five years ago on March 31st—what he wishes had been an early “April Fools” joke but wasn’t. While we did not choose the PD journey, we have learned...
Photo by Amanda Piersza.
In the interest of “full disclosure,” I will be the first to admit I am a “football illiterate.” I know nothing about the game, have never been interested in it, and can count the number of football games I have seen on one hand. Growing up, my family was not sports-minded and the only interest we had in football concerned...
Photo by John Creveling.
I often referred to Maiko as my “Japanese sister.” When people gave me a quizzical look, I would explain that Mariko became a member of our family after my sister, Hope, spent four months as an exchange student and lived with the Sasaki family in Japan in 1968. (Sasaki was Mariko’s maiden name.) Mariko wrote in her journal that...
I am willing to admit that I live in a “bubble”—a liberal bubble. I live in an East Coast city and agree with most progressive political and social positions. Most of the people I associate with share similar views and opinions. It takes concentrated effort, therefore, to understand views diametrically opposed to my own. One...
When we think about providing comfort to others and ourselves our first thought may not be about food. Yet, in many societies, it is customary to take a meal to people when they need support, are sick, or when someone dies. It is a way of helping people in trouble sustain themselves when the last thing they may want to do is cook. When I got...
Recently, my husband and I enrolled in Senior Citizen’s Art Camp, sponsored by the Philadelphia Corporation for Aging. It is a week-long, annual summer event offering instruction in various art forms including water color, acrylics and print making held at the Horticultural Center in Philadelphia’s Fairmount Park. My first thought when...
Anne L. Francis-Okongwu
Anne and I met at the gym 18 years ago when I was fortunate enough to choose an exercise bike next to the one she was peddling. We soon became fast friends. We worked out at the gym, did volunteer work, went shopping, visited museums, talked on the phone, and enjoyed one another’s company. Most of all we shared our deep cares, concerns, and...