It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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From an 18th century Icelandic manuscript.
A few years back, during internship, I had a client who was into Jungian astrology. She insisted that she be able to run my charts before committing too much to therapy with me—wanted to know if we were compatible, if I would fit into the destiny she saw for herself in her own charts. With my supervisor's assent, I gave out the data she...
Through the work of existential-humanistic and transpersonal psychologists Carl Rogers, Abraham Maslow, and Rollo May in the 1950s, 60s, and 70s, the psychotherapeutic hour became a living laboratory in which the individual’s discovery of the growth-oriented, self-actualizing dimension of his or her personality was educed. Rogers, Maslow,...
Le nozze di Figaro. Photo by Gunnar Wrobel.
In my last blog, I wrote about a beautiful moment of cinematic creation in the movie The Shawshank Redemption. Since presenting this western movie to workshop participants across Asia, I since found out that this is one of the top ten movies for male audiences in China. The movie is a cinematic classic that inspires us to move beyond...
Photo by Associated Press, 1946.
I see messages like this everywhere. Some very wise people have said it in one way or another. Leo Tolstoy, for example, said, "Everyone thinks of changing the world, but no-one thinks of changing himself." Marianne Williamson said, “Something amazing happens when we surrender and just love. We melt into another world, a realm of...
My skin is a differential field day for mental health practitioners, even those who are colleagues. My history and its rocky journey are mapped erratically on my body in white keloid streams raised from the way my tears burned through my own flesh. I have a memory for each one. I embark on an emotional journey every time my fingers accidentally...

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