It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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When we think about providing comfort to others and ourselves our first thought may not be about food. Yet, in many societies, it is customary to take a meal to people when they need support, are sick, or when someone dies. It is a way of helping people in trouble sustain themselves when the last thing they may want to do is cook. When I got...
Photo by Chelsea Kennedy.
My six-year-old son got his first pedicure this last weekend. He was with three women at the nail shop, and initially, he decided against the pedicure but quickly grew bored with his video game and elected to join us. He chose blue for his nail color. Since then, he’s scarcely noticed the color and hasn’t even mentioned it but I am...
Photo by Jessie Eastland.
What is Embodiment? Embodiment refers to the bodily aspect of human subjectivity, the kinesthetic awareness of our body as the vehicle through which we experience the lived-world. It is not a cognitive understanding of self in the world, but a proprioceptive, tacit, prereflective, intersubjective awareness connecting the mind, brain, and physical...
Photo from images.virtualology.com.
I have been resonating in the last few months with what it means to be an American. I’m wondering if we have lost some fundamental truth or insight into what freedom is. We have begun to believe that we should never have to stand up for anything difficult because our forebearers took care of something centuries ago. Since our conflicts have...
Photo by Peter McDermott.
Part Three: Towards a Needs-Based System of Diagnosis When we look closely at the current mainstream diagnostic and support system for so-called mental disorders today, the utter absurdity of it quickly becomes apparent. We have a system composed of literally hundreds of discrete “mental disorders” (those listed in the DSM), all of...

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