It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Photo by Jorge Barrios.
In Tomorrow and Tomorrow and Tomorrow, Sarah Kass writes about procrastination as a sometimes dysfunctional adaptation to deadlines. Some people work best under pressure, but procrastinators tend to live stressed-out and guilt-ridden lives. It is easier to engage with the distractions than with the things that really need doing, making it hard to...
One of the most divisive and polarizing issues in contemporary United States society is marriage equality. Kirk Schneider’s new book, The Polarized Mind, aptly demonstrates why we should be very concerned about this not only because of the importance of the issue, but also because of the dangers inherent in polarization. Schneider (2013)...
In my continuing quest to understand work habits and productivity from an existential perspective, an article from The New York Times really caught my eye—it detailed a study on what impact distractions have on our cognitive abilities. First, let me define distraction—21st century life. Phone calls, text messages, email, Twitter,...
What is a polarized mind? It is a mind stricken with one absolutist point of view, to the utter exclusion, even demonization, of all others. The polarized mind is, in its way, the great "mistake" of history, and yet we repeatedly fall into its clutches. We see this lapse every day—in the streets, the suites, and the battlefields;...
Photo by Graham Horn.
When confronted with the invitation to share some thoughts about the future of existential psychology, the first question that came into mind was whether existential-phenomenological psychology (as I prefer to call it) is in fact constituted and well-established as a science, with an outlined object of study, research methodologies and with...

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