A bite to eat

Learning to actually ‘live’ before I die

Dr. Grojean tells the story of a breakdown before finding her true self.
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Yoga group

Connecting guided imagery and motivational interviewing in meditation class

In Part 4 of her series, Saybrook alumna Dr. Tamami Shirai discusses guided imagery.
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With age comes wisdom

Successfully embracing growing older and wiser

This is why human behavior and the growing population of senior citizens is so significant.
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Wellness coaches team up with clients for the best wellness plan.

Wellness coaching: A new career path

Wellness coaching is a growing field in integrative health care. Dr. Carleen Phelps explains.
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South Africa

Saybrook explores ‘Identity in Context’ study abroad course and trek to South Africa

Faculty and students travel to South Africa 10 days out of three-month online course.
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Phantom limb pain, biofeedback training, biofeedback therapy, psychophysiology degree

Psychophysiology treatments: Using biofeedback therapy to treat phantom limb pain

 Phantom limb pain is a common--and commonly misunderstood--condition that affects amputees.
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Sierra Women’s Club, which includes Lucinda Rost, has business and community leaders of diverse interests, talents, and backgrounds all united with a dedication to community improvement through volunteer service.

Scholarship winner proves #ChangingLivesMatter

Lucinda Rost wants to teach others to improve their mind-body medicine knowledge.
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How do we make consuming energy more of a priority for people worldwide?

How energy consumption changes societal needs

CEO of Distributed Energy Management examines how to make consuming energy a priority.
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Biofeedback Therapy

Biofeedback therapy: A natural cure for tension and migraine headaches

Numerous controlled studies show that biofeedback therapy is highly effective for tension and migraine headaches.
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