A bite to eat

Learning to actually ‘live’ before I...

Dr. Grojean tells the story of a breakdown before finding her true self.
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Yoga group

Connecting guided imagery and motiva...

In Part 4 of her series, Saybrook alumna Dr. Tamami Shirai discusses guided imagery.
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With age comes wisdom

Successfully embracing growing older...

This is why human behavior and the growing population of senior citizens is so significant.
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Wellness coaches team up with clients for the best wellness plan.

Wellness coaching: A new career path

Wellness coaching is a growing field in integrative health care. Dr. Carleen Phelps explains.
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South Africa

Saybrook explores ‘Identity in Conte...

Faculty and students travel to South Africa 10 days out of three-month online course.
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Phantom limb pain, biofeedback training, biofeedback therapy, psychophysiology degree

Psychophysiology treatments: Using b...

 Phantom limb pain is a common--and commonly misunderstood--condition that affects amputees.
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How do we make consuming energy more of a priority for people worldwide?

How energy consumption changes socie...

CEO of Distributed Energy Management examines how to make consuming energy a priority.
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Biofeedback Therapy

Biofeedback therapy: A natural cure ...

Numerous controlled studies show that biofeedback therapy is highly effective for tension and migraine headaches.
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How is your physical and your emotional condition today?

Importance of ‘checking in’ after si...

In Part 3 of her series, Saybrook alumna Dr. Tamami Shirai discusses her experiences with group meditation.
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