Areas of Study
Category: Mind-Body Medicine
October 30, 2017
Importance of ‘checking in’ after si...
In Part 3 of her series, Saybrook alumna Dr. Tamami Shirai discusses her experiences with group meditation.
August 9, 2017
Calm, cool, collected: Saybrook alum...
Saybrook alumna Julie Bjelland’s initial interest in psychology stood on four legs.
August 3, 2017
Relax, release, rebuild through sile...
Part 2 in blog series: Dr. Tamami Shirai speaks about silent meditation.
July 25, 2017
Connecting ancestral healing and psy...
Dr. Foor's book "Ancestral Healing: Rituals for Personal and Family Healing" explores blood lineage connection.
July 7, 2017
Mindfulness or McMindfulness: Can we...
Part 1 in blog series: Dr. Tamami Shirai discusses mindfulness in Western culture.
May 16, 2017
Sudarshan Kriya and yoga: Saybrook s...
12 Steps, Ayurveda, yoga, meditation, and Sudarshan Kriya helped this psychologist get off antidepressants.
April 24, 2017
Why one psychologist took clinical h...
Find out why Dr. Flavio Epstein, a heart failure/transplant psychologist, chose to pursue clinical hypnosis.
February 21, 2017
How I learned to use dance/movement ...
The dance therapist didn’t know she'd want to work with veterans.
January 12, 2017
The Happiness Habit: Cultivating a p...
by Shannon McLain, M.S. Shannon McLain, a Saybrook University student, explores the concepts of mindfulness,