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Valerie Worthington

Valerie

Worthington

Valerie Worthington

Associate Professor, Associate Department Chair

Department
Mind-Body Medicine
Institution
Saybrook University
Email
Biography

Dr. Worthington is a core faculty member in the department of Mind-Body Medicine in the College of Integrative Medicine and Health Sciences at Saybrook University, where she teaches Healthcare Ethics, Evidence-Based Coaching, Intermediate Coaching, Research Foundations and Literacy, and the Mind-Body-Spirit Integration Seminar.

Her mind-body-spirit practice is Brazilian Jiu-Jitsu, in which she holds a fourth-degree black belt, and in which she has been training, teaching, and coaching since 1998. She has an extensive background in instructional design and has developed courses for various institutions in nutrition, nursing, strategic communication, and social work. She has also taught online since 2010, on subjects including the teaching of psychology, program evaluation, qualitative research methods, instructional design, instructional design for online learning, themes and theories of psychology, academic writing, educational psychology, and health and fitness.

Areas of Expertise
Area Expertise
Coaching Life Coaching
Ethical & Legal Issues Life Coaching
Psychology Educational Psychology
Positive Psychology
Therapeutic/Theoretical Orientation Mindfulness practices
Education History
Degree Institution Year
B.A. Dartmouth College, Hanover, NH 1992
Ph.D. Michigan State University, E. Lansing, MI 1999
Professional Memberships
Role Organization
Competitor International Brazilian Jiu-Jitsu Federation
Credentialee Center for Credentialing and Education
Credentialee International Coaching Federation
Credentialee National Board for Health and Wellness Coaching
Community Involvement
Role Organization
Instructor Gracie Academy Philadelphia
Alumni Interviewer Dartmouth College
Media Exposure
Appearance

The Cage Free Chicks Podcast, episode 13

The Caring Generation Talk Radio, episode 8

BJJ Insider: Being a woman in a male-dominated sport

BJJ Mental Models Ep. 236: Empathy, Feat. Valerie Worthington

BJJ Mental Models Ep. 112: Killing the Ego, Feat. Dr. Valerie Worthington

BJJ Mental Models Ep. 105: The Art of Coaching, Feat. Valerie Worthington

Question and Answer
Describe your teaching philosophy or your approach to working with students.

I do my best to meet students where they are and interact with them in the ways they prefer. I like to think I am approachable and collaborative, as I believe that learning is a joint process among instructor, student, and environment. I establish and maintain healthy and useful boundaries. I try to be responsive and timely, and I sprinkle more than a little humor into my teaching approach.

Provide a statement or philosophy regarding your professional practice.

Generally the same as my approach to teaching.

Why did you choose to enter your professional area(s)?

I have always been interested in how people move from being novices to experts in a given subject or skill. I also like helping people realize their potential, whatever that means for them. It's rather selfish, actually, given how good it makes me feel.

What advice would you give a student entering Saybrook University?

Be okay with not knowing. Ask questions so you can know more. Remember why you were interested in studying your field in the first place, especially when you face challenges.

Curriculum Vitae
Download
Publications
Book

Worthington, V. (2014). Training wheels: How a Brazilian jiu-jitsu road trip jump started my search for a fulfilling life. Canonsville, PA: Artechoke Media.

Professional Skills
Writing, Editing, Martial Arts