Whisper Networks and Wounded Healers: How Counselors Take Care of Their Own Mental Health
What Is Sports Psychology? Skills Needed to Become a Sports Psychologist
Saybrook Kicks off Nationwide Campaign to Address the Mental Health Crisis
More than man's best friend
Animal friends were a source of comfort for many as they worked from home during the pandemic. How might post-pandemic transitions affect the bonds many formed with their pets during lockdown?
The psychology of morality
Rabbi Ron Finkelstein, Saybrook Ph.D. candidate, discusses the history of the meaning of morality, its evolution, and how important it is for therapists to remember that ethics and current culture greatly impact our morals.
You Are What You Grow
The restorative power of plants and gardening is hard to deny, but how exactly do they work their regenerative magic on our minds and souls?
The power of meditation
Luann Fortune, Ph.D., offers examples and tips on how to begin meditating to improve your mental health.
The First Hug
Coronavirus took us away from our loved ones for months—what does it mean to embrace again?
Our Psychological Response to a Pandemic
Humanistic psychology places an emphasis on the creative and imaginative aspects of experience and shows promise on what can be done to amend and live through this crisis.
A shared human experience, alone
As we continue to live in this unprecedented period in history, President Nathan Long encourages us to not lose sight of the larger, existential questions explored in the latest issue of UNBOUND.
The loneliest generation
Three in 10 millennials report always feeling lonely, more than any other generation. Is technology to blame, or is it simply human nature?
The unconscious subconscious
Exploring the depths of the subconscious and the power of tapping into it.
Horses and healing
How one woman’s relationship with her horse transformed her into an advocate for equine assisted therapy.
Peak performance
The use of biofeedback has become increasingly popular—from athletes to CEOs—seeking to manage stress and optimize performance.
Archetypes and their applications
Each human being is unique, but one’s quest for self isn’t. For individuals and organizations, identifying archetypes can bring great success and fulfillment.
Mindfulness Over Matter
With exposure to suicide swirling in the media, America needs to implement more preventative measures in dealing with trauma. Mindfulness may be the answer.
Being human in the 21st century
As society becomes more complex and technology evolves to make our lives more convenient, we’re also being pulled apart more and more.
Ease Stress by Getting Curious
Curiosity can reduce the downfall of a stressful work environment.
Alternative treatment options for chronic stress, inflammation, anxiety, and more
Connecting guided imagery and motivational interviewing in meditation class
Psychophysiology treatments: Using biofeedback therapy to treat phantom limb pain
My Journey Into Mindfulness
President Nathan Long, Ed.D., reflects on how mindfulness practices have changed his life for the better since joining the Saybrook University community.
Saybrook adjunct connects MLK’s influence to psychology, other APA Convention events
Mindfulness or McMindfulness: Can we learn from the West adopting Asian cultures?
The fourth revolution
President Nathan Long explores the university's humanistic legacy and a future unbound by convention.
Creation through destruction: Embracing our identities as creative destroyers
Fame is a Dangerous Drug: The Psychological Mindset of Being Famous
Saybrook University introduces PhD program focusing on Creativity Studies
Case study: Musings on ‘John,’ his glasses, and existential-humanistic psychotherapy
Are Good Communication Skills the Foundation of Psychological Success?
The best treatments for Borderline Personality Disorder are deeply personal
Studies suggest it is possible to rehabilitate sex offenders – by acknowledging their humanity
The American Psychological Association’s new guidelines are a step forward for gay rights
