The Gut-Brain Connection: 6 Ways Your Gut Microbiome Impacts Mental Health
Alumni Stories: Siri K. Zemel, Ph.D.
Alumni Stories: Siri K. Zemel, Ph.D.
5 Health Care Careers for a Mind-Body Medicine Ph.D. With a Mindful Leadership Specialization
How To Manage Stress During an Election Year Using Integrative Medicine
America Is Ready For An Integrative Health Care Revolution. Here’s How It Can Happen.
Saybrook University is positioned to lead a national effort toward an integrative health care model, but challenges lie ahead.
5 Career Paths for Those With an M.S. In Sport Performance Psychology
A graduate with an M.S. in Sport Performance Psychology can qualify for a wide variety of sports psychology careers, but which one should you choose?
Sport Performance Psychology: Training the Body and Mind for Maximum Performance
How 5 people with disabilities use mind-body practices to support wellness
Saybrook University alumna Arielle Dance and members of the Diversability Leadership Collective share some of the benefits of mind-body medicine they’ve experienced personally.
What is Functional Nutrition? Exploring the Holistic Approach to Functional Medicine
Psilocybin and MDMA: On the Trail to a New Psychopharmacology
The U.S. government’s war on drugs shut down promising research for decades. Now that these drugs are back in circulation, the future is bright, but there’s much more to learn.
The Necessity Of Critical Race Theory
To combat rampant misinformation about Critical Race Theory, we take a closer look at what it really is and why it’s vital to creating a more equitable future in the United States.
Saybrook’s Mind-Body Wellness Fair 2022 Emphasizes the Importance of Holistic Approaches to Health and Wellness
Saybrook University and the Institute for Integrative Nutrition
Jim Lanzilotti, Institute forIntegrative Nutrition alumnus and Saybrook Ph.D. student, discusses the benefits of the partnership.
Workplace wellness starts with leadership
Taking care of employees requires more than traditional initiatives. It starts at the top.
Tilting Our Homeostatic Balance for COVID-19 Prevention (Part 2): Mind-Body Practices
Debunking diet fads
As our culture is constantly adopting new ways to get fit or lose weight, we look at what it means to actually eat healthily.
Bringing the Outdoors in
As we have moved into a life spent mostly indoors, biophilic design seeks to rectify the disconnect between natural and manmade environments.
CBD: What Can’t It Cure?
With a growing market behind it, more verifiable research and long-term studies on the efficacy of CBD will be able to tell us if it really is worth the hype.
What does self care really mean?
In this Q&A, two Saybrook faculty revisit the true meaning of self-care and what the future may bring.
The Great Food Divide
You can't talk about food access without addressing social justice.
Biofeedback therapy: A natural cure for tension and migraine headaches
Winning the nutritional food fight
Balancing mindfulness, self-care, and healthy eating without going overboard can be tricky. Here are some tips to help.
How I learned to use dance/movement therapy to help military veterans
Managing holiday stress: An integrative approach
Saybrook nutrition student on Integrative and Functional Nutrition in clinical practice
Saybrook dean conducts free webinar on heart rate variability training
Saybrook University nutrition webinar on fit versus frail: Nutrition and exercise for maintaining strength, function, and independence while aging
Sandy Gebhart, student in Saybrook’s inaugural class in nutrition, describes her use of integrative and functional nutrition in clinical practice
